Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...
Research links compounds intake and longevity

Research links compounds intake and longevity

Rome/Washington, Oct 10 (IANS) Researchers have for the first time established a link between the intake of polyphenols, plant derived micronutrients, and longevity, says a study. It is for the first time that a scientific study associates high polyphenols intake with...
The vital role of antioxidants in achieving optimium health and longevity

The vital role of antioxidants in achieving optimium health and longevity

By: Dr. James Chappell  (NaturalNews) Let’s start with a basic truth: There are NO magic bullets! For over 40 years, I have taught tens of thousands of people the benefits of natural healing, including how to slow down, stop and reverse dis-ease. Although there...