Spirituality and Longevity – Is There a Connection?

Spirituality and Longevity – Is There a Connection?

Lambert Greer A recent Mayo Clinic health letter suggested that one of the best ways to improve your chances to live longer is to recognize the value of spirituality in your life. Nurture your spirit no matter what you call your source of inspiration advised the Mayo...
Theories On Longevity And The Scientific Community

Theories On Longevity And The Scientific Community

The subjects of aging and longevity have always been of particular interest to members of the scientific community. After many decades of anti-aging research, scientists have developed several separate theories designed to explain the aging process and increase the...
Longevity Genes Predict Whether You'll Live Past 100

Longevity Genes Predict Whether You'll Live Past 100

Reaching immortality is still in the realm of science fiction. But using clues from our genes, scientists are one step closer to understanding why some of us live to be centenarians while others don’t. Using a specific set of genetic markers, scientists...
Do a Few Extra Pounds Make You Healthier?

Do a Few Extra Pounds Make You Healthier?

By Dr. Mercola Provocative new research involving data from nearly 3 million adults suggests that a having an overweight body mass index (BMI) may be linked to a longer life than one that puts you within a “normal” weight range. The research, which analyzed 97 studies...
Exercise and Resveratrol help older men

Exercise and Resveratrol help older men

Lyle J. Dennis, M.D.Both exercise and the polyphenol compound resveratrol have been shown to have positive health benefits. Hundreds of studies have proven that regular aerobic exercise reduces the risk of all diseases and increases lifespan. Many people who exercise...
New EBook "Telomeres and Longevity"

New EBook "Telomeres and Longevity"

I’ve been taking the Telomere Supplement “Product B” for a couple of months now with positive effects (See post HERE) I thought I should research and write about Telomeres to better understand the subject. My EBook “Telomeres and...