Yoga

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  • Hatha Yoga-Helping you Live Better (PDF)

    $9.99

    Hatha Yoga-Helping you Live Better (PDF)

    Yoga has continued to evolve over the years and now there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and U.K. The most common form of yoga practiced here is Hatha yoga.

    The origins, the concept, the ultimate goal and the various benefits of practicing such an ancient art form are still unknown to many. Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. There are a lot of intricacies that are associated with this art form that need to be understood to really reap the true benefits of this ancient art form.

    This eBook aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Hatha Yoga. This eBook helps you understand Hath Yoga better and the basics that can help you get started.

    “The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego,” Feuerstein 3

    SKU: MKEBOOKS-028 Category: Tag:
    $9.99
  • Raja Yoga-Throughout the Ages (PDF)

    $9.99

    Raja Yoga-Throughout the Ages (PDF)

    The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul. It focuses on self-enlightenment as its ultimate goal.

    Yoga has continued to evolve over the years and now there are various disciplines that are practiced. Yoga is a science that has transcended boundaries, language and culture and has got worldwide acceptance. It is estimated that over 35 million people practice yoga in America and U.K. The most common form of yoga practiced here is Hatha yoga.

    The origins, the concept, the ultimate goal and the various benefits of practicing such an ancient art form are still unknown to many. Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. There are a lot of intricacies that are associated with this art form that need to be understood to really reap the true benefits of this ancient art form.

    This eBook aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Raja Yoga. This eBook helps you understand Raja Yoga better and the basics that can help you get started.

    “The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego,”  Feuerstein 3

    SKU: MKEBOOKS-027 Category: Tag:
    $9.99
  • The Power of Yoga–Three books in one package (PDF)

    $19.00

    The Power of Yoga–Three books in one package (PDF)

    Discover the physical and emotional benefits of Yoga that millions of people are already using!

    No longer is Yoga a “fad” of the sixties practiced by celebrities. Yoga has become a mainstream practice in the West, as many have discovered the holistic health benefits that have been practiced in the east for centuries. Thousands are joining classes in Yoga each year to learn these ancient teachings. Now you can discover these ancient teachings without parting with your hard earned money for classes.

    SKU: MKEBOOKS-053 Categories: , Tag:
    $19.00
  • Yoga & Meditation (PDF)

    $7.95

    Yoga & Meditation (PDF)

    If you’re like the millions of people around the world who have an inordinate amount of stress in your life, there is a way out ? a way to escape for a few moments every day, a way to heal your mind and strengthen your body allowing the pressures of the world to melt away. With a combined strategy of yoga stretches and focused meditation. Feel the stress melt away as you practice the ancient arts of yoga and meditation to help bring your emotional well-being into balance and keep your body fit at the same time!

    Yoga has natural healing properties that can alleviate the symptoms of most common ailments from the common cold to back aches. Experts all over the world agree that yoga helps calm the body and mind leading to a sense of wellness that cannot be achieved through conventional exercise programs. This is a concept that has been around, literally, for hundreds of years. Yoga and meditation has been used for relaxation and fitness by all sort of people from all walks of life.

    SKU: MKEBOOKS-054 Categories: , Tag:
    $7.95
  • Yoga-An Ancient Art Form (PDF)

    $9.99

    Yoga-An Ancient Art Form (PDF)

    Yoga-An Ancient Art Form

    The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul.

    Initially Yoga focused on helping the community. Slowly it changed its focus to self-enlightenment as its ultimate goal. “The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego,” (Feuerstein 3).

    SKU: MKEBOOKS-026 Category: Tag:
    $9.99