Antioxidants Usage in achieving optimium health and longevity

Antioxidants Usage in achieving optimium health and longevity

Antioxidants are well known as a an aid to cleansing the system which aids long term health. This article on antioxidants has a lot of good information on the subject. Antioxidants is one of the subjects we cover in the personal longevity program training for coaches...
Chinese Wisdom for Yang Sheng (Long Life)

Chinese Wisdom for Yang Sheng (Long Life)

Here is an article by a new friend of mind Dr. Helen Hu, who was trained in Chinese Medicine and the practices of “Yang Sheng”. The Chinese word “Yang” means to nurture, take care of, and nourish; “Sheng” means life, birth, and vitality.  Together “Yang...

Longevity Coaching

Longevity Coaching is a new profession which is related to Health & Wellness Coaching, but much more comprehensive. Below are a series of postings on our site which explain longevity coaching in more detail. Also, if you want to learn more about our training on...
Today's Health Links June 27, 2013

Today's Health Links June 27, 2013

Technique to promote nerve regeneration after spinal cord injury restores bladder function in rats Using a novel technique to promote the regeneration of nerve cells across the site of severe spinal cord injury, researchers have restored bladder function in paralyzed...