by Martin Ettington | Mar 15, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
How This Stress Hormone Affects Your Health and Lifespan By Sharon Basaraba Updated July 15, 2012 Cortisol is a good news, bad news sort of hormone. The good news is, it’s part of our ancestral biology, and we may have it and other fight-or-flight reactions to thank...
by Martin Ettington | Mar 13, 2014 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
While it’s clear that diet can affect longevity, there’s great uncertainty about which combinations of foods are best for attaining a long and healthy life. Now two groups of researchers publishing in the March 4 issue of the Cell Press journal Cell...
by Martin Ettington | Mar 12, 2014 | Aging, Healthy Aging, Life Purpose, Lifestyle, Longevity, Longevity & Health, Longevity Article |
When I was writing the 10 Principles of Personal Longevity I had a sudden realization: What about people who don’t care about living? Why would anyone want to live a long time if they don’t have any purpose in their lives? Just existing is not a reason to...
by Martin Ettington | Mar 11, 2014 | Affiliates |
Our Longevity Coaching program is taking off with lots of new Longevity Coaches becoming certified monthly. The community environment we provide and the additional support services are making Longevity Coaching a fast growing business opportunity. We have also...
by Martin Ettington | Mar 10, 2014 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Posted in: Anti-Aging and the Body, Anti-Aging Food by Jon Yaneff The Standard American Diet relies very heavily on wheat and gluten products. We’ve been conditioned to think that even when it comes to our anti-aging diet, wheat goes with everything. It’s almost like...
by Martin Ettington | Mar 7, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Philosophy, Psychology |
When I started my research on long lived people back in 2009 I wanted to answer the claim that Indian Yogis had been making for hundreds of years that they could live much longer than normal people. I found evidence of long lived persons not only in India–but...
by Martin Ettington | Mar 5, 2014 | Longevity |
We now have a dedicated Longevity Coaching Facebook page where we will be posting only articles and information having to do with longevity coaching. It’s a great place to go to learn more about this exciting and growing profession (besides the website) CLICK...
by Martin Ettington | Mar 5, 2014 | Aging, Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Allison Aubrey A new study linking animal protein-rich diets to increased mortality in middle age adds fuel to the controversy over how much protein and from what sources is ideal for health. One thing that seems pretty clear: It doesn’t hurt to go heavy on...
by Martin Ettington | Mar 3, 2014 | Seminars |
Seeking personalized compliments to the Affordable HealthCare Act “ What are my Health Options? ” A seminar presented by a consortium of concerned wellness professionals Demographic Trends Affecting You & Your Family The Current Healthcare Market Additional...
by Martin Ettington | Mar 3, 2014 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Stem Cells |
By Ewan Palmer , Published: February 28, 2014 13:13 PM|Updated: February 28, 2014 13:16 PM Peter Nygard hopes to build stem cell research clinic in the Bahamas(Screengrab) A millionaire fashion designer living in the Bahamas has claimed he is getting younger because...
by Martin Ettington | Mar 2, 2014 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Scientists have found that activating a protein called sirtuin 1 (SIRT1) extended the lives of mice and delayed the onset of age-related diseases. The discovery could lead to drugs that help to keep people younger and healthier Previous research has found that eating...
by Martin Ettington | Mar 1, 2014 | Aging, Animals, Anti-Aging, Calorie Restriction, Diet, Longevity, Longevity Article, Science Research |
The molecule is thought to activate proteins involved in metabolism and inflammation Feb 28, 2014 |By Geoffrey Giller A synthetic chemical that may mimic the effects of eating a low-calorie diet extends life span in mice, a new study has found. Previous research...