by Martin Ettington | Apr 16, 2014 | Aging, Anti-Aging, Healthy Aging, Lifestyle, Longevity & Health, Longevity Article, Science Research, Stress |
Howard S. Friedman says that eating vegetables and going to the gym are not as important to our long-term health as having a rich, productive life. By Amy Novotney December 2011, Vol 42, No. 11 Most people who live to old age do so not because they have beaten cancer,...
by Martin Ettington | Apr 15, 2014 | Epigenetics, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: March 28, 2014 Source: Landes Bioscience Summary: A comprehensive analysis of the genetic and epigenetic mechanisms by an international group of scientists demonstrated that the majority of the genes, as well as genetic and epigenetic mechanisms that are...
by Martin Ettington | Apr 14, 2014 | Aging, Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition, Science Research |
April 1, 2014 Intermittent fasting has become a popular way to accelerate weight loss and melt body fat, but scientists say alternating between fasting and normal eating also confers powerful anti-aging benefits. Research shows that intermittent fasting provides...
by Martin Ettington | Apr 13, 2014 | Business, Longevity, Longevity Coaching |
Do certifications really matter for building a successful coaching business? Certifications are only useful as far as they convince a skeptical potential or new client that you have the skills to help them in the ways you say you do. (So YES we do want you to become a...
by Martin Ettington | Apr 12, 2014 | Anti-Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
For people with less education, study suggests attitude makes a difference in lifespan By Randy Dotinga HealthDay Reporter FRIDAY, Feb. 7, 2014 (HealthDay News) — If you feel like you have most things in your life under control, this could make you feel even...
by Martin Ettington | Apr 11, 2014 | Aging, Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
April 09, 2014 The widely used food supplement glucosamine promotes longevity in ageing mice by approximately 10% due to improved glucose metabolism. Michael Ristow, a professor at ETH Zurich, and his team find that the compound does so “by mimicking a low-carb diet...
by Martin Ettington | Apr 10, 2014 | Business, Business Services, Longevity Coaching |
Another great new business service for our coaches !! We know that our Longevity Coaches need a full suite of business support services to become successful. These services often include a good coaching website and the associated support services to make those...
by Martin Ettington | Apr 9, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Religion, Science Research, Spiritual Growth, Spiritual Health |
Regular attendance is key, researchers say, but they don’t know why Please note: This article was published more than one year ago. The facts and conclusions presented may have since changed and may no longer be accurate. And “More information” links...
by Martin Ettington | Apr 8, 2014 | Anti-Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
March 11, 2014 By Brian McGovern The best anti-aging solution isn’t for sale, in fact it’s free. It can also help you lose weight, think better, sleep sounder and give you a stronger heart. Solid scientific research proves this one thing can help you live longer,...
by Martin Ettington | Apr 7, 2014 | Aging, Anti-Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
New York Times | April 5, 2014 12:45 am GRETCHEN REYNOLDS New study finds that exercise may slash the risk of developing heart disease, even if other risk factors remain high. Having unhealthy cholesterol numbers, elevated blood pressure or an expanding waistline...
by Martin Ettington | Apr 5, 2014 | Calorie Restriction, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
The latest findings from a 25-year study published in Nature Communications suggest that monkeys on a caloric-restricted diet live longer and have reduced age-related diseases than peers who are allowed to eat what they want. The study, which started in 1989 at the...
by Martin Ettington | Apr 4, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Massage |
Posted in: Anti-Aging and the Body by Jon Yaneff Aging well requires you to constantly be in check with your mind and body. How often do you take time to really relax? If you sit staring at a computer screen all day at work, and then go home and “relax” in front of...
