Intermittent fasting speeds weight loss, slows aging and torches body fat

Intermittent fasting speeds weight loss, slows aging and torches body fat

April 1, 2014 Intermittent fasting has become a popular way to accelerate weight loss and melt body fat, but scientists say alternating between fasting and normal eating also confers powerful anti-aging benefits. Research shows that intermittent fasting provides...
Glucosamine promotes longevity by mimicking a low-carb diet and extends the life of mice by 10%

Glucosamine promotes longevity by mimicking a low-carb diet and extends the life of mice by 10%

April 09, 2014  The widely used food supplement glucosamine promotes longevity in ageing mice by approximately 10% due to improved glucose metabolism. Michael Ristow, a professor at ETH Zurich, and his team find that the compound does so “by mimicking a low-carb diet...