People Who Feel They Have A Purpose In Life Live Longer

People Who Feel They Have A Purpose In Life Live Longer

Maria Fabrizio for NPR We know that happiness and social connection can have positive benefits on health. Now research suggests that having a sense of purpose or direction in life may also be beneficial. To find out if having a sense of purpose has an effect on aging...
Five Daily Portions of Fruit and Vegetables Boost Longevity

Five Daily Portions of Fruit and Vegetables Boost Longevity

Researchers claim that five daily portions of fruits and vegetables is linked to lowest risk of death from cardiovascular diseases and cancer. It is a well-known fact that veggies and fruits are a crucial part of a healthy diet and helps ward off many diseases...
Healthy Lifestyle Retards Cells Aging

Healthy Lifestyle Retards Cells Aging

    By Rick Nauert PhD Senior News Editor Reviewed by John M. Grohol, Psy.D. on July 30, 2014 New research presents evidence that while the impact of life’s stressors accumulate overtime and accelerate cellular aging, a healthy lifestyle may counteract many of...
Adopting the Habits of the World’s Longest Living People

Adopting the Habits of the World’s Longest Living People

Written by: Larry Trivieri Jr.     Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss....