by Martin Ettington | Apr 30, 2015 | Aging, Cells, Genetics, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Telomeres |
Spending less time on the sofa lengthens ‘telomeres’ – the caps on chromosomes which protect the genetic code inside A telomere, the highly repetitive end segment or terminator of a DNA chain that functions as a cap Photo: Alamy By Sarah Knapton,...
by Martin Ettington | Apr 28, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Monday, 06 Apr 2015 11:48 AM Staying active, even only slightly, confers major longevity benefits, researchers say.During many years of follow-up, people who did less than the minimum recommended amount of physical activity still had a considerable decrease in risk...
by Martin Ettington | Apr 26, 2015 | Animals, Cells, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research |
Fountain of youth uncovered in mammary glands of mice, by breast cancer researchers Date: April 8, 2015 Source: University of Toronto Summary: The Fountain of Youth has been discovered and it’s not in Florida as Ponce de Leon claimed. Instead, it was found in...
by Martin Ettington | Apr 25, 2015 | Aging, Animals, Longevity, Longevity & Health, Longevity Article, Science Research |
BY DAVID RANIIDRANII@NEWSOBSERVER.COM 04/05/2015 5:08 PM 04/05/2015 9:33 PM DURHAM A new Duke University study of long-living lemurs holds the promise of eventually pointing the way for researchers to identify human genes that could help us live longer, healthier...
by Martin Ettington | Apr 23, 2015 | 10 Principles, Longevity Coaching, Videos |
Dear Blog Readers, We have just produced Four FREE videos on Longevity Coaching which also include some very good exercises and free content from our Longevity Coaching Training Server. Just go to our signup page and you can get the first video right away ! CLICK HERE...
by Martin Ettington | Apr 19, 2015 | Aging, Communities, Community, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships, Science Research |
Date: March 11, 2015 Source: Brigham Young University Summary: Loneliness and social isolation are just as much a threat to longevity as obesity. The effect occurs even for people who like to be alone. Lack of relationships is a bigger health risk for people under...
by Martin Ettington | Apr 16, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Science Research |
The Huffington Post | By Shelley Emling Posted: 02/03/2015 10:57 am EST Updated: 02/04/2015 9:59 am EST Although there are no sure-fire prescriptions for long life, exercise has often been touted as the key to good health for both young and old. But a new Danish...
by Martin Ettington | Apr 15, 2015 | Longevity |
Devraha Baba who lived to 250 years old This is the first of a series of posts which will overview the 10 Principles of Personal Longevity to be taught at our upcoming “Introductory Longevity Weekend Experience”. There are factual records of many persons...
by Martin Ettington | Apr 14, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
You might know of someone, a blood relative if you’re lucky or perhaps a neighbor next door, who has lived long enough to watch the events of the past century unfold. Well-known examples of such extreme longevity include Queen Elizabeth of England and the Academy...
by Martin Ettington | Apr 10, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research |
BY EDITOR LL • 3 APRIL 2015 It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed to the hilt with anti-oxidants, are tasty and easy to eat, but exactly which ones should you include in your...
by Martin Ettington | Apr 9, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Supplements |
Questioner: Namaskaram, Sadhguru. My question is about nellikai (amla or Indian gooseberry). Why do we have it on Ekadashi in the ashram? Is this just for health reasons or is there something else to it? Sadhguru: If you go to someone’s house for lunch or dinner, and...
by Martin Ettington | Apr 8, 2015 | Longevity |
& Peoples Yoga and Health Present: An incredible Weekend Program to learn all about the 10 Principles of Personal Longevity and how to implement them in your life all in one intense weekend ! The weekend is packed with a variety of our best training content:...
