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Eating whole grains could help you live longer

Eating whole grains could help you live longer

by Martin Ettington | Apr 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

ORANGE COUNTY REGISTERMarch 3, 2015 A new observational study suggests that eating whole grains can decrease the chance of premature death by 9 percent. Researchers at the Harvard School of Public Health, Boston, reviewed two studies that examined the eating habits of...
Bursts of fasting may be key to longevity and health

Bursts of fasting may be key to longevity and health

by Martin Ettington | Apr 4, 2015 | Aging, Fasting, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

Posted: Monday, March 9, 2015 6:00 am Sports & Health Editor by Max Green Hunger. People go to great lengths to keep their stomachs full, but research dating back more than 60 years suggests that temporarily depriving oneself of food may be the key to a long and...
New MIND diet may significantly protect against Alzheimer's disease

New MIND diet may significantly protect against Alzheimer's disease

by Martin Ettington | Apr 3, 2015 | Aging, Alzheimers, Diet, Diseases, Healthy Aging, Longevity, Science Research | 0 comments

Date: March 19, 2015  Source: Rush University Medical Center Summary: A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed, according...
The longest-lived animals on Earth, in one chart

The longest-lived animals on Earth, in one chart

by Martin Ettington | Apr 1, 2015 | Aging, Animals, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

This Chart speaks for itself: Updated by Joseph Stromberg on March 21, 2015, 9:00 a.m. ET @josephstromberg joseph@vox.com When you think of animals that can live a really long time, you probably think of tortoises and parrots. The ocean quahog — a species of clam that...
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