by Martin Ettington | Jun 28, 2015 | Aging, Communities, Healthy Aging, Lifestyle, Loneliness, Longevity, Longevity & Health, Longevity Article, Science Research |
Ask people what it takes to live a long life, and they’ll say things like exercise, take Omega-3s, and see your doctor regularly. Now research from Brigham Young University shows that loneliness and social isolation are just as much a threat to longevity as...
by Martin Ettington | Jun 26, 2015 | Aging, Communities, Healthy Aging, Lifestyle, Locations, Longevity, Longevity & Health, Longevity Article |
By DAN BUETTNER May 22, 2015 10:19 a.m. ET The secrets of the world’s longest-lived people include community, family, exercise and plenty of beans. In Sardinia, there are 21 centenarians in a population of 10,000. Only about four in 10,000 Americans reach the 100-year...
by Martin Ettington | Jun 22, 2015 | Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Purpose |
Note From Marty–This is a really good article since it aligns with what I teach with the 10 Principles of Personal Longevity Published Thursday, June 11, 2015 6:30AM EDT Why is it that some people can live past the age of 100, while others suffer poor health and...
by Martin Ettington | Jun 19, 2015 | Business, Business Services, Healthy Aging, Longevity, Longevity & Health, Products |
DO YOU KNOW ABOUT THE LONGEVITY STORE? The Longevity Store is designed to offer products and services which help people implement the 10 Principles of Personal Longevity in their lives from the teachings of our Longevity Training and Coaching Programs. We are now...
by Martin Ettington | Jun 17, 2015 | Aging, Diseases, Fitness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Muscles, Science Research |
By Stacey Colino | Sunday, 07 Jun 2015 10:55 AM It’s no secret that your body composition changes as you get older.So you undoubtedly know about age-related bone loss, which can lead to osteoporosis (or its precursor osteopenia) if it becomes severe enough.But are...
by Martin Ettington | Jun 14, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Dan Buettner / Health.com @goodhealth May 23, 2015 The secrets to living long (and well) from the world’s healthiest people For more than a decade, I’ve been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many...
by Martin Ettington | Jun 11, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 21 May 2015 01:10 PM By Nick Tate Drinking chamomile tea can do more than help you get a good night’s sleep. New research out of the University of Texas Medical Branch at Galveston suggests the herbal tea may boost longevity.In findings published online in...
by Martin Ettington | Jun 7, 2015 | Aging, Book Review, Books and Music, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
(The Hunza Valley of in Northern Pakistan) Welcome to our announcement about the first new book from Personal Longevity in over a year. The Title is “Diets and Lifestyles of the World’s Oldest Persons” We picked four communities with a large number...
by Martin Ettington | Jun 6, 2015 | Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Apr 29, 2015 07:00 PM By Susan Scutti Based on a new study of life expectancy, people will live longer than current official estimates predict. Based on a new study of life expectancy, Imperial College London researchers say people will live longer than current...
by Martin Ettington | Jun 3, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Metabolism, Science Research |
Good news for fromage fiends: a new study suggests a link between cheese consumption and a longer, healthier life By Saffron Alexander 1:17PM BST 28 Apr 2015 It’s the best news we’ve had all year: a study suggests that cheese consumption could be the key...
