by Martin Ettington | Jul 28, 2015 | Aging, Autonomic Nervous System, Chronic Disease, Chronic Illnesses, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
[Join our Conference call on how stabilizing the Autonomic Nervous System helps Longevity on Friday August 7th at 7PM Pacific time] Presentation-The Autonomic Nervous System and Longevity Friday, Aug 7, 2015, 7:00 PM Conference Call info111 Address Palos Verdes, CA 4...
by Martin Ettington | Jul 26, 2015 | Aging, Healthy Aging, Life Purpose, Longevity, Longevity & Health, Longevity Article, Purpose, Science Research |
Note: One of the 10 Principles of Personal Longevity is to have purpose and meaning in your life. The below article describes many ways to attain those qualities for yourself. The Huffington Post | By Nico Pitney Posted: 07/08/2015 7:10 am EDT Updated: 3 hours ago...
by Martin Ettington | Jul 20, 2015 | Aging, Cells, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Charlotte Libov | Tuesday, 03 Mar 2015 11:37 AM A diet that alternates feasting and fasting could lengthen life and also reduce the risk of chronic ailments, a new study suggests. Fasting has been shown in mice to extend lifespan and reduce the risk of...
by Martin Ettington | Jul 14, 2015 | Aging, Friends, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
Jun 9, 2015 03:26 PM By Susan Scutti Stable life satisfaction leads to a longer life, while wavering satisfaction, when it occurs at the lower end of the happiness spectrum, increases your risk of mortality. Reuters Spanish explorer Juan Ponce de Leon famously...
by Martin Ettington | Jul 8, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
BLANCHE CLARK, JEN KELLY, JOHANNA LEGGATT AND LISA MAYOH SUNDAY HERALD SUN JULY 04, 2015 8:00PM The odds of hitting 100 are greater than ever before. Luck and genetics play a big role, but advances in health, education, and disease prevention and treatments have...
by Martin Ettington | Jul 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 25 Jun 2015 04:14 PM Older adults who eat plenty of fish and vegetables may live longer than people who don’t, a large Swedish study suggests.Among more than four thousand 60-year-old men and women, those with the highest blood levels of polyunsaturated...
by Martin Ettington | Jul 4, 2015 | Diet, Fasting, Food, Healthy Aging, Longevity, Longevity & Health |
By: Tamiya King A new study reveals that fasting on a regular basis can provide more health benefits than losing a few pounds. Researchers are suggesting that fasting regularly can also reduce the risk of certain chronic illnesses and improve overall longevity. A...
by Martin Ettington | Jul 2, 2015 | Aging, Exercise, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Spiritual Growth |
Note–This 104 year old woman gets it. She understands they key points of longevity: spirituality, diet, exercise. What could state what is required for a long healthy life more succinctly. Friday, 08 May 2015 04:09 PM Con Mac, a South Florida woman who just...