Save Your Brain From Dementia With These Supplements

by Martin Ettington | Mar 27, 2017 | Aging, Dementia, Longevity, Supplements | 0 comments

By Sylvia Booth Hubbard   |   Tuesday, 07 Feb 2017 01:09 PM  As America’s population ages, the number of people affected by chronic diseases such as heart disease, arthritis, diabetes, and dementia rises. However, while many helpful drugs and therapies have been...

Yoga Eases Low Back Pain-to improve long term health

by Martin Ettington | Mar 24, 2017 | Exercise, Longevity, Pain Relief, Yoga | 0 comments

By Sylvia Booth Hubbard   |   Tuesday, 07 Feb 2017 11:39 AM At some point in their lives, about 80 percent of Americans will suffer from back pain. A recent study found that more than a third of adults say low back pain has affected their ability to sleep, exercise,...

Tao, 98-year-old poster child for yoga and wellness

by Martin Ettington | Mar 21, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Catherine TRIOMPHE AFPJanuary 29, 2017 98-year-old Tao Porchon-Lynch has been recognized by Guinness World Records as the world’s oldest yoga instructor (AFP Photo/DON EMMERT) Hartsdale (United States) (AFP) – She is the ‘World’s Oldest Yoga...

Betty White: What’s the Secret to Her Longevity?

by Martin Ettington | Mar 18, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

By Sylvia Booth Hubbard   |   Monday, 16 Jan 2017 02:44 PM Betty White turns 95 years young on January 17, and she’s still razor sharp, healthy, and enjoying life. What’s her secret? You might be surprised. It’s not a strict diet: She’s not a...

Eat hot peppers for a longer life? Study

by Martin Ettington | Mar 11, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: January 13, 2017 Source: University of Vermont Summary: Consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality, a large prospective study has found. Like spicy food? If so, you might live longer, say researchers at the...

Zinc eaten at levels found in biofortified crops reduces ‘wear and tear’ on DNA

by Martin Ettington | Mar 4, 2017 | Diet, Longevity, Science Research, Supplements | 0 comments

Research results present a new strategy for measuring the impact of zinc on health Date: January 3, 2017 Source: Children’s Hospital & Research Center Oakland Summary: A new study shows that a modest 4 milligrams of extra zinc a day in the diet can have a...