The Personal Longevity Program
  • Home
  • The 10 Principles
  • Longevity Books
  • Longevity Coaching
  • Ordering
  • Longevity Blog
    • Longevity Blog
    • Archives
  • About Us
  • Links
    • MKEttingtonbooks
Select Page
Compound in Salmon Switches on ‘Longevity Gene’ in Mice

Compound in Salmon Switches on ‘Longevity Gene’ in Mice

by Martin Ettington | Apr 28, 2017 | Aging, Animals, DNA, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

  By Sylvia Booth Hubbard   |   Wednesday, 29 Mar 2017 03:26 PM Astaxanthin, a red pigment found mostly in marine life, can switch on a variation of the FOXO3 gene, which protects against aging, say scientists from the University of Hawaii. “All of us have the...
32 Health Benefits of Running, According to Science

32 Health Benefits of Running, According to Science

by Martin Ettington | Apr 25, 2017 | Aging, Exercise, Fitness, Lifestyle, Longevity | 0 comments

Running might be one of the healthiest exercises out there. Science is beginning to prove that running should have a prominent spot in your exercise routine. Here are the top 32 health benefits of running, according to science. #1 Running Lessens Your Risk for...
‘Age-Proof’ Your Life

‘Age-Proof’ Your Life

by Martin Ettington | Apr 23, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

‘Age-Proof’ Your Life: New Book Examines Links Between Health, Wealth  By Nick Tate   |   Friday, 10 Mar 2017 01:11 PM   Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved Mr....
New class of drugs to combat aging diseases discovered

New class of drugs to combat aging diseases discovered

by Martin Ettington | Apr 14, 2017 | Aging, Anti-Aging, Drugs, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: February 7, 2017  Source: University of New Mexico Comprehensive Cancer Center Summary:  New details of the aging process have been uncovered by a research team. They discovered an altered balance between certain signaling molecules in the smooth muscle cells of...
Longevity Recipe: 10 Servings of Veggies, Fruits

Longevity Recipe: 10 Servings of Veggies, Fruits

by Martin Ettington | Apr 10, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Friday, 24 Feb 2017 09:29 AM  If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart attack, stroke, cancer and early...
Resveratrol May Slow Lung Aging

Resveratrol May Slow Lung Aging

by Martin Ettington | Apr 2, 2017 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research | 0 comments

  By Sylvia Booth Hubbard   |   Wednesday, 22 Feb 2017 11:19 AM Resveratrol (RSL), which is found in red wine, may protect our lungs as we age. Aging lungs, which are characterized by decreasing lung function and airspace enlargement, are a significant risk factor for...
What’s the Oldest Thing Alive Today?

What’s the Oldest Thing Alive Today?

by Martin Ettington | Apr 1, 2017 | Aging, Longevity, Longevity Article, Nature, Plants | 0 comments

By Stephanie Pappas, Live Science Contributor | February 18, 2017 10:31am ET   A bristlecone pine is the oldest tree in the world. The oldest living thing on Earth today is … well, it’s controversial. Let’s back up. Figuring out the oldest thing alive...

Related Books

Top 40 Anti-Aging Blogs

Best Antiaging Blog

Let’s Talk !

Search

Like Our Facebook Page

Like Our Facebook Page

Designed by Elegant Themes | Powered by WordPress