by Martin Ettington | May 31, 2017 | Aging, Exercise, Longevity, Science Research |
Wednesday, 31 May 2017 09:35 AM Imagine having the clear, supple, healthy blood vessels of a 20-year-old in your 70s. It’s possible, but “challenging,” a new study suggests. Still, if you eat right, exercise and stay trim, you have a shot at...
by Martin Ettington | May 27, 2017 | Healing, Healthy Aging, Inflamation, Longevity, Longevity & Health, Longevity Article |
By Charlotte Libov | Thursday, 27 Apr 2017 02:55 PM Conventional medicine is necessary to treat disease, but if you really want to prevent health problems and stay well, you might consider integrating practices from the field of holistic medicine as well, a top...
by Martin Ettington | May 22, 2017 | Aging, Longevity, Science Research |
By Sylvia Booth Hubbard | Wednesday, 19 Apr 2017 11:50 AM Drinking beetroot juice before working out makes the brains of older adults with high blood pressure perform like younger brains, says a study from Wake Forrest University. “We knew, going in, that...
by Martin Ettington | May 17, 2017 | 10 Principles, Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Here is an response I wrote to a friend on the scientific justification of my 10 principles integrating spirit, mind, and body: Now on the question of professional orgs “poking holes” in what I’m saying: First point would be on my evidence of long...
by Martin Ettington | May 13, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Rick Ansorge | Thursday, 13 Apr 2017 11:20 AM The health benefits of exercise are well-established for people of all ages. But until now, little has been known about which type of exercise best counters the aging process in senior citizens. The answer may be...
by Martin Ettington | May 9, 2017 | Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Exciting new perspective on the benefits of a ketogenic diet by Jeff S. Volek, Ph.D., R.D. Ketones are important metabolites produced by the liver that increase when carbohydrates are limited in the diet. Thus, very low-carbohydrate diets are often called ketogenic...
by Martin Ettington | May 5, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Wednesday, 05 Apr 2017 09:14 AM At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly. Known as a “SuperAger,” Tenbrunsel was part of a...
by Martin Ettington | May 2, 2017 | Aging, Drugs, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Even if a new drug proves to prolong human life, it won’t receive regulatory approval for that purpose unless the FDA accepts that aging is a treatable medical condition. BY DAVE ROOS MARCH 31, 2017 8:00 AM EDT David Sinclair has been reverse-engineering the...
