by Martin Ettington | Jun 23, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Physical activity has many profound benefits to your health but one that we often ignore is aging. Exercise can have a substantial impact on the aging process in your body, at a cellular level. In a recent study, which looked at the relationship between exercising and...
by Martin Ettington | Jun 20, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Psychology |
Anna Petherick A group of Wisconsin nuns in the 1930s proved that positive personality traits can add years to your life. Being disagreeable, on the other hand, can be deadly Studying a group of nuns over their lifetimes, researchers were able to determine that...
by Martin Ettington | Jun 16, 2017 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology |
Erin Brodwin May 16, 2017, 1:52 PM Are you friendly? Open? Emotionally stable? Dozens of large studies of older people around the world suggest that these personality traits are among a handful of characteristics tied to a longer life. And while one study found that...
by Martin Ettington | Jun 12, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Tuesday, 09 May 2017 08:46 AM Even as life expectancy is rising in many places across the U.S., there are some places where lifespans are getting shorter and geographical inequalities are becoming more pronounced, a new study suggests.Nationwide in 2014, the average...
by Martin Ettington | Jun 8, 2017 | Aging, DNA, Longevity, Longevity & Health, Longevity Article, Science Research |
By Chris Pritchard | Friday, 05 May 2017 12:43 PM Medical researchers have discovered a naturally occurring compound the human body produces that can speed DNA repair, combat disease, and may turn back the clock on aging. The compound — called NAD+, which is...
by Martin Ettington | Jun 5, 2017 | Longevity Coaching |
Professional Coaching has become a popular and fast growing profession. Something that was unexpected 20 years ago. I’ve met coaches earning half a million to one million dollars per year. There are a lot of them. The average earnings nationally are about eighty five...
by Martin Ettington | Jun 1, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research, Supplements |
By Rick Ansorge | Thursday, 04 May 2017 04:10 PM Supplements of the potent antioxidant resveratrol may reduce artery stiffness in people with Type 2 diabetes, according to a new study that may explain how the compound in red wine boosts cardiovascular health....
