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More Evidence That Coffee Helps You Live Longer

More Evidence That Coffee Helps You Live Longer

by Martin Ettington | Sep 30, 2017 | Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Tuesday, 29 Aug 2017 09:12 AM A new large-scale study has found for the first time that Mediterranean coffee drinkers benefit from a lower risk of death. One of the most widely consumed drinks in the world, many previous studies have also found numerous health...
Dancing Reverses Signs of Aging in the Brain

Dancing Reverses Signs of Aging in the Brain

by Martin Ettington | Sep 22, 2017 | Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

By Sylvia Booth Hubbard   |   Friday, 25 Aug 2017 11:52 AM Aging brings a decline in mental and physical fitness, but a new study shows an easy, fun way to reverse the signs of aging in the brain — dancing. Researchers examined two different fitness routines and found...
Low-calorie diet may slow aging by ‘rejuvenating biological clock’

Low-calorie diet may slow aging by ‘rejuvenating biological clock’

by Martin Ettington | Sep 15, 2017 | Biology, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Published Thursday 10 August 2017 By Catharine Paddock PhD   Researchers have shown that in mice, adhering to a low-calorie diet can slow down the natural aging process. New research has revealed that as mice age, the biological clock in their stem cells remains just...
Drinking Coffee Can Help You Live Longer and Fight Disease

Drinking Coffee Can Help You Live Longer and Fight Disease

by Martin Ettington | Sep 11, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Stress | 0 comments

By Sylvia Booth Hubbard   |   Monday, 07 Aug 2017 05:19 PM Coffee gives you much more than just a morning energy boost, say recent studies which point to health benefits that cover you from head to toe. They also show that the more coffee you drink throughout the day,...
Why Does a Bad Diet Speed up Aging so Much?

Why Does a Bad Diet Speed up Aging so Much?

by Martin Ettington | Sep 8, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

By Helen Sanders Aug 17, 2017 Most people try to eat a good diet to keep their body in shape or combat disease, but have you ever thought about the correlation between diet and ageing? Making consistent poor food choices can not only take a toll on your overall...
How to Live Longer with High Levels of Workforce Stress

How to Live Longer with High Levels of Workforce Stress

by Martin Ettington | Sep 3, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Mindfulness, Stress | 0 comments

By Martin K. Ettington Date: 8/4/17 In today’s world professionals deal with a high level of stress in the workplace which often leads to many chronic illnesses as we get older and which impact our health and the quality of our lives. What if we can change this? What...

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