by Martin Ettington | Oct 31, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Tuesday, 03 Oct 2017 09:07 AM Less than an extra hour a week of moderate exercise can make a big difference in helping older adults stay mobile and reduce their risk of developing major mobility problems, a U.S. study suggests.Improvements were seen in all the...
by Martin Ettington | Oct 23, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Sponsored By: AlignLife of Summerville September 27, 2017 If you’re feeling depressed, overweight, tired and just suffering from the aches and pains of aging, you might be wondering where things went wrong. “One of the best ways to maintain your youth and your health...
by Martin Ettington | Oct 16, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition |
September 06, 2017 at 5:00 am | Written By Sue Stillman Linja, RDN, LD, Our clients are growing older and we are, too! By the year 2050, over 800,000 centenarians will reside in the United States and these baby boomers are demanding to know how to live healthy into...
by Martin Ettington | Oct 9, 2017 | Exercise, Healthy Aging, Longevity, Longevity & Health, Science Research |
Friday, 08 Sep 2017 08:55 AM Women who consistently get the minimum recommended amount of exercise for a healthy heart may be less likely to have a stroke than their counterparts whose exercise habits shift over time, a recent U.S. study suggests.Researchers examined...
