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Yoga, Meditation Reverse Effects of Stress-Related Health Disorders

Yoga, Meditation Reverse Effects of Stress-Related Health Disorders

by Martin Ettington | Feb 18, 2018 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Yoga | 0 comments

By Emily Netburn    |   Thursday, 18 Jan 2018 11:56 AM  The health benefits of yoga and meditation are well known – easing stress, lowering blood pressure, combatting depression and anxiety, reducing back pain, aiding those with asthma or arthritis, and even curing a...
How long could we live?

How long could we live?

by Martin Ettington | Feb 8, 2018 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

  Fergus Walsh–Medical correspondent Media captionPeople over the age of 80 give their views on how to age the right way How long do you want to live – to 85, 90, 100 or beyond? More important than how long we live is the state of our health in old age....

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