by Martin Ettington | Feb 18, 2018 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Yoga |
By Emily Netburn | Thursday, 18 Jan 2018 11:56 AM The health benefits of yoga and meditation are well known – easing stress, lowering blood pressure, combatting depression and anxiety, reducing back pain, aiding those with asthma or arthritis, and even curing a...
by Martin Ettington | Feb 8, 2018 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Fergus Walsh–Medical correspondent Media captionPeople over the age of 80 give their views on how to age the right way How long do you want to live – to 85, 90, 100 or beyond? More important than how long we live is the state of our health in old age....