by Martin Ettington | Jun 23, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Physical activity has many profound benefits to your health but one that we often ignore is aging. Exercise can have a substantial impact on the aging process in your body, at a cellular level. In a recent study, which looked at the relationship between exercising and...
by Martin Ettington | Jun 20, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Psychology |
Anna Petherick A group of Wisconsin nuns in the 1930s proved that positive personality traits can add years to your life. Being disagreeable, on the other hand, can be deadly Studying a group of nuns over their lifetimes, researchers were able to determine that...
by Martin Ettington | Jun 16, 2017 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology |
Erin Brodwin May 16, 2017, 1:52 PM Are you friendly? Open? Emotionally stable? Dozens of large studies of older people around the world suggest that these personality traits are among a handful of characteristics tied to a longer life. And while one study found that...
by Martin Ettington | Jun 12, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Tuesday, 09 May 2017 08:46 AM Even as life expectancy is rising in many places across the U.S., there are some places where lifespans are getting shorter and geographical inequalities are becoming more pronounced, a new study suggests.Nationwide in 2014, the average...
by Martin Ettington | Jun 1, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research, Supplements |
By Rick Ansorge | Thursday, 04 May 2017 04:10 PM Supplements of the potent antioxidant resveratrol may reduce artery stiffness in people with Type 2 diabetes, according to a new study that may explain how the compound in red wine boosts cardiovascular health....
by Martin Ettington | May 27, 2017 | Healing, Healthy Aging, Inflamation, Longevity, Longevity & Health, Longevity Article |
By Charlotte Libov | Thursday, 27 Apr 2017 02:55 PM Conventional medicine is necessary to treat disease, but if you really want to prevent health problems and stay well, you might consider integrating practices from the field of holistic medicine as well, a top...
by Martin Ettington | May 17, 2017 | 10 Principles, Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Here is an response I wrote to a friend on the scientific justification of my 10 principles integrating spirit, mind, and body: Now on the question of professional orgs “poking holes” in what I’m saying: First point would be on my evidence of long...
by Martin Ettington | May 13, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Rick Ansorge | Thursday, 13 Apr 2017 11:20 AM The health benefits of exercise are well-established for people of all ages. But until now, little has been known about which type of exercise best counters the aging process in senior citizens. The answer may be...
by Martin Ettington | May 9, 2017 | Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Exciting new perspective on the benefits of a ketogenic diet by Jeff S. Volek, Ph.D., R.D. Ketones are important metabolites produced by the liver that increase when carbohydrates are limited in the diet. Thus, very low-carbohydrate diets are often called ketogenic...
by Martin Ettington | May 5, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
Wednesday, 05 Apr 2017 09:14 AM At 89, Donald Tenbrunsel is a bit of a phenomenon. He surfs the internet with ease, happily converses on a broad range of timely topics, volunteers and reads regularly. Known as a “SuperAger,” Tenbrunsel was part of a...
by Martin Ettington | May 2, 2017 | Aging, Drugs, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Even if a new drug proves to prolong human life, it won’t receive regulatory approval for that purpose unless the FDA accepts that aging is a treatable medical condition. BY DAVE ROOS MARCH 31, 2017 8:00 AM EDT David Sinclair has been reverse-engineering the...
by Martin Ettington | Apr 23, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
‘Age-Proof’ Your Life: New Book Examines Links Between Health, Wealth By Nick Tate | Friday, 10 Mar 2017 01:11 PM Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved Mr....
