by Martin Ettington | Oct 24, 2014 | Aging, Community, Diet, Exercise, Healthy Aging, Lifestyle, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Sleep |
By Jennifer J. Brown, PhD Bama County in Guangxi Province is home to China’s famed ‘Longevity Village,’ where many people live to 100 and beyond. How do they do it? Matt Walker and Brennan Snow HIGHLIGHTS: Residents of Longevity Village eat...
by Martin Ettington | Oct 2, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Science Research, Sleep |
By FREDRICK KUNKLE Human BehaviorMental Health ResearchMedical ResearchAlzheimer’s DiseaseGame PlayingAuthors Sleep disturbances such as apnea may increase the risk of Alzheimer’s disease, while moderate exercise in middle age and mentally stimulating...
by Martin Ettington | Aug 22, 2014 | Aging, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sleep |
Renowned geriatrician Harvey Jay Cohen offers his top tips for aging well by Gabrielle DeGroot Redford, AARP The Magazine, Agust/September 2014 Want to live a long life? Try laughter! — Roberto Finizio/Corbis Want to live a superlong life? Choose your parents well....
by Martin Ettington | Jul 5, 2014 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Sleep |
Short duration of sleep linked to a faster aging brain in older adults. A new study has found that shorter duration of sleep in older adults results in faster aging of the brain. Researchers at the Duke-NUS Graduate Medical School Singapore (Duke-NUS), who conducted...
