by Martin Ettington | Jun 15, 2013 | Aging, Life Urge, Longevity, Longevity & Health, Longevity Q&A |
One of the subtle things we don’t often think about is how we are programmed by society to expect to go through different stages of life and die. How many of you have heard commercials on the radio which said something like “You are getting up there into...
by Martin Ettington | Jun 11, 2013 | Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A |
One of the greatest secrets I learned from my research on long lived people was that persons well over the age of 100 and even going on 200 years old still do a lot of exercise daily. They might go walking, gardening, or other chores–but they do something...
by Martin Ettington | Jun 10, 2013 | Longevity Coaching, Meditation |
Longevity Coaching Versus Health and Wellness Coaching Longevity Coaching is closely related to Health and Wellness Coaching which many surveys have identified as one of the hottest new and fastest growing professions of the last ten years. Many health care...
by Martin Ettington | May 19, 2012 | Longevity Article, The Science of Longevity |
ScienceDaily (Nov. 9, 2011) — People with recurrent depressions or those exposed to chronic stress exhibits shorter telomeres in white blood cells. This is shown by a research team at Umeå University in a coming issue of Biological Psychiatry. The telomere is the...
