by Martin Ettington | Jun 11, 2013 | Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A |
One of the greatest secrets I learned from my research on long lived people was that persons well over the age of 100 and even going on 200 years old still do a lot of exercise daily. They might go walking, gardening, or other chores–but they do something...
