A new Theory on Aging and Longevity by Natalia and Leonid Gavrilov. Includes info on predictors of exceptional longevity.
They believe that our bodies have a lot of initial damage to our bodies and that even small improvements in early health developmental processes reduces mortality as people age.
Also–would you believe that being born in one particular month doubles your chances of reaching 100 years?
It’s a 20 min presentation but really interesting:
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It is Christmas in the heart that puts Christmas in the air!
