Doctors claim this simple exercise could halve your risk of suffering an early death

Doctors claim this simple exercise could halve your risk of suffering an early death

16:57, 6 NOV 2015 UPDATED 17:01, 6 NOV 2015 BY JASPER HAMILL Take a few easy steps and you could find yourself living a long, healthier life, experts claim Health experts have claimed that walking about 10,000 steps day can slash the risk of suffering an early death....
Resveratrol protects the aging brain from declining – study

Resveratrol protects the aging brain from declining – study

BY XANTHE HUNT • 21 SEPTEMBER 2015 • As horrible as the news is to hear, you may need to start eating more dark chocolate, drink a little more red wine, and eat some blueberries once in while. Yep, these fantastic foods (and one fantastic beverage) may be the key to...