by Martin Ettington | Aug 29, 2019 | Aging, Exercise, Longevity, Longevity & Health, Longevity Article |
Born on 6 October 1897, Dharampal comes from the village of Gudha village in Meerut, UP and is a farmer. He claims to have been running since he was a teenager.”When I was young, I used to run from my village to the neighboring village, which was about 600 to...
by Martin Ettington | Aug 28, 2019 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health |
Thursday, 24 May 2018 03:56 PM Grip strength may be a better predictor of future health than some measurements doctors currently use to gauge risk, a large UK study suggests. Although grip strength has long been a good indicator of frailty or health in older people,...
by Martin Ettington | Aug 28, 2019 | Diet, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
By Dr. Oz and Michael Roizen, M.D. Thursday, 20 September 2018 09:54 AM When “Star Trek’s” Mr. Spock said, “Live long and prosper,” he could have been telling 21st-century folks to start taking advantage of the longevity revolution that...
by Martin Ettington | Dec 23, 2017 | Aging, Exercise, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health |
By Katherine Lam | Fox News Family runs 100 miles to celebrate veteran’s 100th birthday Four generations run a combined total of 100 miles in celebration. A World War II veteran celebrated his 100th birthday on Saturday by gathering his family and running a...
by Martin Ettington | Nov 11, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Monday, 16 Oct 2017 09:33 AM A new major UK study has revealed various factors that can increase life expectancy, including maintaining a healthy weight and long-term education. Carried out by researchers from the University of Edinburgh, the team analyzed genetic...
by Martin Ettington | Oct 31, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Tuesday, 03 Oct 2017 09:07 AM Less than an extra hour a week of moderate exercise can make a big difference in helping older adults stay mobile and reduce their risk of developing major mobility problems, a U.S. study suggests.Improvements were seen in all the...
by Martin Ettington | Oct 23, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Sponsored By: AlignLife of Summerville September 27, 2017 If you’re feeling depressed, overweight, tired and just suffering from the aches and pains of aging, you might be wondering where things went wrong. “One of the best ways to maintain your youth and your health...
by Martin Ettington | Oct 9, 2017 | Exercise, Healthy Aging, Longevity, Longevity & Health, Science Research |
Friday, 08 Sep 2017 08:55 AM Women who consistently get the minimum recommended amount of exercise for a healthy heart may be less likely to have a stroke than their counterparts whose exercise habits shift over time, a recent U.S. study suggests.Researchers examined...
by Martin Ettington | Sep 22, 2017 | Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Sylvia Booth Hubbard | Friday, 25 Aug 2017 11:52 AM Aging brings a decline in mental and physical fitness, but a new study shows an easy, fun way to reverse the signs of aging in the brain — dancing. Researchers examined two different fitness routines and found...
by Martin Ettington | Jun 23, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Physical activity has many profound benefits to your health but one that we often ignore is aging. Exercise can have a substantial impact on the aging process in your body, at a cellular level. In a recent study, which looked at the relationship between exercising and...
by Martin Ettington | May 31, 2017 | Aging, Exercise, Longevity, Science Research |
Wednesday, 31 May 2017 09:35 AM Imagine having the clear, supple, healthy blood vessels of a 20-year-old in your 70s. It’s possible, but “challenging,” a new study suggests. Still, if you eat right, exercise and stay trim, you have a shot at...
by Martin Ettington | May 13, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Rick Ansorge | Thursday, 13 Apr 2017 11:20 AM The health benefits of exercise are well-established for people of all ages. But until now, little has been known about which type of exercise best counters the aging process in senior citizens. The answer may be...
