6 Spiritual Keys to Longevity-Part 1 of 7

6 Spiritual Keys to Longevity-Part 1 of 7

Today I’m starting posts of a seven part article on how your spiritual state affects your longevity. I consider this extremely important since being spiritually centered is more important than almost anything else you can do to improve your long term health and...
Adopting the Habits of the World’s Longest Living People

Adopting the Habits of the World’s Longest Living People

Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss. Sadly,...
Do a Few Extra Pounds Make You Healthier?

Do a Few Extra Pounds Make You Healthier?

By Dr. Mercola Provocative new research involving data from nearly 3 million adults suggests that a having an overweight body mass index (BMI) may be linked to a longer life than one that puts you within a “normal” weight range. The research, which analyzed 97 studies...
Positive Attitude Boosts Exercise, Longevity

Positive Attitude Boosts Exercise, Longevity

Positive Attitude Boosts Exercise, Longevity Among Heart Disease Patients, Study Suggests From the Huffington Post-Posted: 09/11/2013 8:25 am EDT Attitude is everything, at least for people with heart disease, a new study suggests. The research, published in the...
The Island Where People Forget to Die

The Island Where People Forget to Die

Stamatis Moraitis tending his vineyard and olive grove on Ikaria. By DAN BUETTNER In 1943, a Greek war veteran named Stamatis Moraitis came to the United States for treatment of a combat-mangled arm. He’d survived a gunshot wound, escaped to Turkey and eventually...
New Research Links Fruits and Vegetables with Longevity

New Research Links Fruits and Vegetables with Longevity

Bel Marra Health Reports on New Research that Links Fruits and Vegetables with Longevity of Life Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, reports on a new study revealing intake of fruits and vegetables to...