by Martin Ettington | Aug 28, 2019 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health |
Thursday, 24 May 2018 03:56 PM Grip strength may be a better predictor of future health than some measurements doctors currently use to gauge risk, a large UK study suggests. Although grip strength has long been a good indicator of frailty or health in older people,...
by Martin Ettington | Feb 20, 2016 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health |
By Lynn Allison | Friday, 15 Jan 2016 05:19 PM We have no control over the fact that we are getting older but we can control how well we age. With a healthy diet and exercise we can decrease and even reverse the effects of aging by preserving muscle and cardiovascular...
by Martin Ettington | Feb 17, 2014 | Aging, Anti-Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Physical Health |
Posted: Feb 14, 2014 Johnathon Lyons As a futurist and H+ enthusiast, I think it wise to have longevity strategies in place. And while future such plans might include mind uploading or radical life extension via other means (and certainly, I hope for both), strategies...
by Martin Ettington | Feb 14, 2014 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health |
Rick Rycroft/Associated Press Olga Kotelko competing in the Masters Games in 2009. She holds 26 world records. No one would mistake Olga Kotelko for one of the Olympians competing in Sochi, Russia, but at age 94, she holds more world records than most: 26, to be...
by Martin Ettington | Jan 9, 2014 | Aging, Anti-Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Physical Health |
Posted in: Anti-Aging and the Brain by Jon Yaneff It’s one thing to have your heart working properly or your body looking youthful, but for a truly long and healthy life, you should also consider your brain and mental health as you age. Brain Gym is a series of...
by Martin Ettington | Nov 4, 2013 | Aging, Anti-Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Love, Physical Health, Spiritual Growth |
Today I’m starting posts of a seven part article on how your spiritual state affects your longevity. I consider this extremely important since being spiritually centered is more important than almost anything else you can do to improve your long term health and...
by Martin Ettington | Oct 23, 2013 | Aging, Anti-Aging, Diet, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Purpose |
Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss. Sadly,...
by Martin Ettington | Oct 15, 2013 | Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, The Science of Longevity, Weight Loss |
By Dr. Mercola Provocative new research involving data from nearly 3 million adults suggests that a having an overweight body mass index (BMI) may be linked to a longer life than one that puts you within a “normal” weight range. The research, which analyzed 97 studies...
by Martin Ettington | Sep 18, 2013 | Anti-Aging, Attitude, Exercise, Happiness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Psychology, Science Research |
Positive Attitude Boosts Exercise, Longevity Among Heart Disease Patients, Study Suggests From the Huffington Post-Posted: 09/11/2013 8:25 am EDT Attitude is everything, at least for people with heart disease, a new study suggests. The research, published in the...
by Martin Ettington | Sep 3, 2013 | Aging, Healthy Aging, Immortality, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health |
A report on a long lived county in China–there are pockets like this one all over the world…. NANNING, Aug. 29 (Xinhua) — For the past six months, Zhou Xuezhong has been living in Bama County in south China’s Guangxi Zhuang Autonomous Region, a...
by Martin Ettington | Aug 28, 2013 | Aging, Anti-Aging, Healthy Aging, Immortality, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health |
Stamatis Moraitis tending his vineyard and olive grove on Ikaria. By DAN BUETTNER In 1943, a Greek war veteran named Stamatis Moraitis came to the United States for treatment of a combat-mangled arm. He’d survived a gunshot wound, escaped to Turkey and eventually...
by Martin Ettington | Aug 20, 2013 | Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Natural Health, Physical Health |
Bel Marra Health Reports on New Research that Links Fruits and Vegetables with Longevity of Life Bel Marra Health, who offers high-quality, specially formulated vitamins and nutritional supplements, reports on a new study revealing intake of fruits and vegetables to...
