by Martin Ettington | Dec 28, 2014 | Aging, Attitude, Diet, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
By Ruby Andrew The actual secrets associated with staying fresh, and growing older well, should want to do with taking good care of yourself. Here are some of these secrets; Water Water is critical if you want to achieve wholesome aging. For the reason that water is...
by Martin Ettington | Nov 24, 2014 | Aging, Animals, Attitude, Diet, Fitness, Food, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sex |
Health November 4, 2014 Having more fun in the bedroom is just one tactic for upping your longevity. By Linda Melone, Health.com The average American’s life expectancy is 78.7 years. Whether you reach that age—or better yet, exceed it—largely depends on your genes,...
by Martin Ettington | Nov 19, 2014 | Aging, Attitude, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology |
The world is full of stereotypes. Some are born from over-generalized kernels of truth, while others are more like misguided myths gone wild. And, at some point in our lives, we’ve all experienced the effects of stereotyping. One of the most pervasive stereotypes in...
by Martin Ettington | Nov 18, 2014 | Aging, Attitude, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Positive Attitude, Psychology, Science Research |
November 14, 2014 By Harvey B. Simon M.D. Harvard Medical School Look for the silver lining . . . That’s the title of a popular song written by Buddy DeSylva to music by Jerome Kern. The lovely tune, sung by Judy Garland (among others), calls for a positive...
by Martin Ettington | Sep 25, 2014 | Aging, Attitude, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
A new study suggests that a positive attitude can help strengthen the immune system and increase lifespan. According to researchers at the University of Queensland, older people who focused on positive information were more likely to have a stronger immune system than...
by Martin Ettington | Jul 2, 2014 | Aging, Attitude, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Saturday 26 May 2012 – 12am PST “It’s in their genes” is a common refrain from scientists when asked about factors that allow centenarians to reach age 100 and beyond. Up until now, research has focused on genetic variations that offer a...
by Martin Ettington | Jun 28, 2014 | Animals, Attitude, Consciousness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Meditation, Mood, Science Research |
Friday 16 December 2011 – 9am PST Over the last 10 years, MIT biologist Leonard Guarente and other researchers have demonstrated that very-low-calorie diets provoke a comprehensive physiological response, which promotes survival due to a set of proteins called...
by Martin Ettington | Nov 5, 2013 | Aging, Attitude, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Nurture Energy The essential life force energy–called prana in the Vedic traditions, and...
by Martin Ettington | Nov 2, 2013 | Attitude, Enlightenment, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Philosophy, Psychology, Purpose, Religion |
The below article is Christian oriented, but the same principle of having a centered spiritual connection applies no matter what spiritual path that you follow- and this has a major effect on your health. Lambert Greer-Living God’s way truly does lead to...
by Martin Ettington | Sep 18, 2013 | Anti-Aging, Attitude, Exercise, Happiness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Psychology, Science Research |
Positive Attitude Boosts Exercise, Longevity Among Heart Disease Patients, Study Suggests From the Huffington Post-Posted: 09/11/2013 8:25 am EDT Attitude is everything, at least for people with heart disease, a new study suggests. The research, published in the...
