by Martin Ettington | Oct 25, 2020 | Food, Longevity |
If you’ve got type 2 diabetes and love drinking green tea or coffee, new research suggests you may be reducing your odds of a premature death. But you need to really love these drinks. The study found that having four or more cups of green tea along with two...
by Martin Ettington | Dec 4, 2017 | Aging, Food, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Science Research |
By Sylvia Booth Hubbard | Friday, 10 Nov 2017 12:02 PM Mushrooms may contain unusually high amounts of two antioxidants that some experts believe could help fight aging and improve health. A study from Penn State researchers found that mushrooms have high amounts...
by Martin Ettington | Nov 7, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Sylvia Booth Hubbard | Monday, 09 Oct 2017 01:09 PM Astaxanthin, a form of carotenoid that gives salmon and lobster their red coloring, may be a key to longevity. A study at the University of Hawaii found that astaxanthin can switch on a variation of the FOXO3...
by Martin Ettington | Oct 16, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition |
September 06, 2017 at 5:00 am | Written By Sue Stillman Linja, RDN, LD, Our clients are growing older and we are, too! By the year 2050, over 800,000 centenarians will reside in the United States and these baby boomers are demanding to know how to live healthy into...
by Martin Ettington | Sep 30, 2017 | Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Tuesday, 29 Aug 2017 09:12 AM A new large-scale study has found for the first time that Mediterranean coffee drinkers benefit from a lower risk of death. One of the most widely consumed drinks in the world, many previous studies have also found numerous health...
by Martin Ettington | Sep 11, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Stress |
By Sylvia Booth Hubbard | Monday, 07 Aug 2017 05:19 PM Coffee gives you much more than just a morning energy boost, say recent studies which point to health benefits that cover you from head to toe. They also show that the more coffee you drink throughout the day,...
by Martin Ettington | Sep 8, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
By Helen Sanders Aug 17, 2017 Most people try to eat a good diet to keep their body in shape or combat disease, but have you ever thought about the correlation between diet and ageing? Making consistent poor food choices can not only take a toll on your overall...
by Martin Ettington | Jul 20, 2017 | Aging, Food, Longevity |
By Mary Martin | Friday, 23 Jun 2017 06:13 AM When it comes to eating healthy foods, some may be more deceptive than others. Sure, we know that a piece of fruit is better than a cupcake to satisfy a sweet tooth, but why is lean turkey breast better than pork? And...
by Martin Ettington | Jun 1, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research, Supplements |
By Rick Ansorge | Thursday, 04 May 2017 04:10 PM Supplements of the potent antioxidant resveratrol may reduce artery stiffness in people with Type 2 diabetes, according to a new study that may explain how the compound in red wine boosts cardiovascular health....
by Martin Ettington | Apr 10, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Friday, 24 Feb 2017 09:29 AM If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart attack, stroke, cancer and early...
by Martin Ettington | Mar 11, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Date: January 13, 2017 Source: University of Vermont Summary: Consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality, a large prospective study has found. Like spicy food? If so, you might live longer, say researchers at the...
by Martin Ettington | Dec 31, 2016 | Aging, antioxidants, Food, Healthy Aging, Longevity, Longevity & Health, Science Research |
Broccoli lovers rejoice — new research shows the cruciferous cool-weather crop is packed with a natural compound that plays a key role in energy metabolism, and actually reduced some of the negative effects of aging in mice. Researchers found that metabolism was...
