by Martin Ettington | May 9, 2017 | Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Exciting new perspective on the benefits of a ketogenic diet by Jeff S. Volek, Ph.D., R.D. Ketones are important metabolites produced by the liver that increase when carbohydrates are limited in the diet. Thus, very low-carbohydrate diets are often called ketogenic...
by Martin Ettington | Dec 31, 2016 | Aging, antioxidants, Food, Healthy Aging, Longevity, Longevity & Health, Science Research |
Broccoli lovers rejoice — new research shows the cruciferous cool-weather crop is packed with a natural compound that plays a key role in energy metabolism, and actually reduced some of the negative effects of aging in mice. Researchers found that metabolism was...
![Pomegranate Boosts Muscle Function and Endurance]()
by Martin Ettington | Nov 22, 2016 | antioxidants, Food, Healthy Aging, Longevity & Health, Science Research, Uncategorized |
Monday, 01 Aug 2016 08:37 AM As well as scientifically validated anti-inflammatory properties and cancer-busting antioxidants, a recent study suggests that pomegranates could also have anti-aging actions capable of protecting muscles and boosting endurance. The red...
![Nature May Offer The Key To Youth]()
by Martin Ettington | May 23, 2016 | Aging, antioxidants, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research, Supplements, Uncategorized |
Savannah Freemantle / 16 March 2016 / 0 / 262 A new study has unveiled the most effective way of slowing aging molecules to date may lie in plant extracts. So nature it seems, may well offer the key to youth. The study published in the journal Oncotarget by...
by Martin Ettington | Jun 7, 2014 | Aging, Anti-Aging, antioxidants, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Vegetarian |
Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...
by Martin Ettington | May 20, 2014 | Anti-Aging, antioxidants, Chronic Illnesses, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Apr 21, 2014 A new study in the Journal of Food Science, published by the Institute of Food Technologists (IFT), found that common edible flowers in China are rich in phenolics and have excellent antioxidant capacity. Edible flowers, which have been used in the...
by Martin Ettington | May 19, 2014 | Anti-Aging, antioxidants, Free Radicals, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Sunday 11 May 2014 – 12am PST Past research has suggested that free radicals – occasionally harmful molecules produced by the body as it processes oxygen – contribute to the aging process. But new research from McGill University in Canada finds that...
by Martin Ettington | May 16, 2014 | Aging, antioxidants, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
By: Greg Marshall With the growing popularity of green tea, you might dismiss this tasty brew as just another fad. The truth of the matter is that there is scientific evidence that green tea actually does help prevent cardiovascular disease and slow the progression of...
by Martin Ettington | Apr 30, 2014 | Anti-Aging, antioxidants, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Oxidation, Science Research |
The acai berry (pronounced “ah-sigh-EE”) has been widely hyped ― and debunked ― as a miracle weight-loss supplement. However, experts say that behind the marketing madness this tropical fruit has true, research-proven health benefits. Monday, 28 Apr 2014 07:20 AM By...
by Martin Ettington | Dec 28, 2013 | Anti-Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition
In a study published November 20, 2013 in the New England Journal of Medicine, researchers looked at the association of nut consumption with total and cause-specific mortality among 76,464 women in the Nurses’ Health Study and 42,498 men in the Health...
by Martin Ettington | Dec 17, 2013 | Aging, Anti-Aging, antioxidants, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Science Research
Written by Kristen Fischer | Published on December 12, 2013 New research on polyphenols shows they can help microorganisms in your digestive system, and may extend your lifespan, too. How can you get more of these antioxidants into your diet? Antioxidants are the...
by Martin Ettington | Oct 11, 2013 | Aging, Anti-Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Nutrition, Science Research |
Rome/Washington, Oct 10 (IANS) Researchers have for the first time established a link between the intake of polyphenols, plant derived micronutrients, and longevity, says a study. It is for the first time that a scientific study associates high polyphenols intake with...
