by Martin Ettington | Aug 28, 2019 | Diet, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
By Dr. Oz and Michael Roizen, M.D. Thursday, 20 September 2018 09:54 AM When “Star Trek’s” Mr. Spock said, “Live long and prosper,” he could have been telling 21st-century folks to start taking advantage of the longevity revolution that...
by Martin Ettington | Aug 2, 2018 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
‘NR’ shown to mimic caloric restriction, boost arterial health Date: March 29, 2018 Source:University of Colorado at Boulder Summary: A novel nutraceutical called nicotinomide riboside has been found to kick-start the same biological pathways as calorie...
by Martin Ettington | May 20, 2018 | Aging, Diet, Longevity, Science Research, Vitamins |
Friday, 02 Mar 2018 08:59 AM A new Norwegian study suggests that getting the right amount of vitamin D could substantially reduce an individual’s risk of death. Carried out by researchers at the University of Bergen (UiB), the study looked at 4,114 patients with...
by Martin Ettington | Dec 5, 2017 | Diet, Healthy Aging, Longevity, Longevity & Health |
What do the centenarians in four long lived cultures around the world eat and drink to live a long time. And what types of lifestyles do they live? CLICK ON THE BOOK IMAGE TO LEARN MORE
by Martin Ettington | Nov 7, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Sylvia Booth Hubbard | Monday, 09 Oct 2017 01:09 PM Astaxanthin, a form of carotenoid that gives salmon and lobster their red coloring, may be a key to longevity. A study at the University of Hawaii found that astaxanthin can switch on a variation of the FOXO3...
by Martin Ettington | Sep 15, 2017 | Biology, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Published Thursday 10 August 2017 By Catharine Paddock PhD Researchers have shown that in mice, adhering to a low-calorie diet can slow down the natural aging process. New research has revealed that as mice age, the biological clock in their stem cells remains just...
by Martin Ettington | Sep 8, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
By Helen Sanders Aug 17, 2017 Most people try to eat a good diet to keep their body in shape or combat disease, but have you ever thought about the correlation between diet and ageing? Making consistent poor food choices can not only take a toll on your overall...
by Martin Ettington | May 9, 2017 | Aging, antioxidants, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Exciting new perspective on the benefits of a ketogenic diet by Jeff S. Volek, Ph.D., R.D. Ketones are important metabolites produced by the liver that increase when carbohydrates are limited in the diet. Thus, very low-carbohydrate diets are often called ketogenic...
by Martin Ettington | Apr 10, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Friday, 24 Feb 2017 09:29 AM If you want to add years to your life, 10 daily servings of fruits and vegetables may be the best recipe you can follow, a new analysis suggests. The benefits appear to come through lower rates of heart attack, stroke, cancer and early...
by Martin Ettington | Apr 2, 2017 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Resveratrol, Science Research |
By Sylvia Booth Hubbard | Wednesday, 22 Feb 2017 11:19 AM Resveratrol (RSL), which is found in red wine, may protect our lungs as we age. Aging lungs, which are characterized by decreasing lung function and airspace enlargement, are a significant risk factor for...
by Martin Ettington | Mar 4, 2017 | Diet, Longevity, Science Research, Supplements |
Research results present a new strategy for measuring the impact of zinc on health Date: January 3, 2017 Source: Children’s Hospital & Research Center Oakland Summary: A new study shows that a modest 4 milligrams of extra zinc a day in the diet can have a...
by Martin Ettington | Feb 19, 2017 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
By Mitch Leslie Feb. 15, 2017 , 2:00 PM Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals...
