Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Forks Over Knives and Healthy Longevity: Perhaps the Science is Legit After All

Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...
Tai Chi exercises offer anti-aging benefits at cellular level

Tai Chi exercises offer anti-aging benefits at cellular level

Tai Chi exercises offer anti-aging benefits at cellular level, study suggests, including pain and stress reduction Jason Rehel | May 28, 2014 12:47 PM ET More from Jason Rehel | @culturejunky Steve Bosch/Postmedia News filesTai Chi, the ancient Chinese martial art,...