by Martin Ettington | Apr 11, 2016 | Aging, Exercise, Healthy Aging, Longevity, Vital Forces |
Thursday, 10 Mar 2016 08:43 AM A new Chinese study has found that the country’s traditional mind-body exercises, which focus on posture, breathing, and meditation, may help to improve the health of individuals who have suffered from heart disease, high blood...
by Martin Ettington | Jun 3, 2014 | Anti-Aging, Biology, Cell Regeneration, Cells, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Rejuvination, Science Research, Tai Chi, The Science of Longevity, Vital Forces |
Tai Chi exercises offer anti-aging benefits at cellular level, study suggests, including pain and stress reduction Jason Rehel | May 28, 2014 12:47 PM ET More from Jason Rehel | @culturejunky Steve Bosch/Postmedia News filesTai Chi, the ancient Chinese martial art,...
by Martin Ettington | Sep 27, 2013 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Science Research, Vital Forces |
Dr. Mercola Interviews Dr. Steven Sinatra on Video about long term health and longevity. Dr. Sinatra is both an MD and an alternative holistic practitioner. He believes in concepts on “grounding” to improve your long term health. How grounding reduces...
by Martin Ettington | Jul 11, 2013 | Aging, Anti-Aging, Diet, Enzymes, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Nutrition, Vital Forces |
Enzymes are another aspect of your physical health which you can manage. To learn more about longevity and helping chronic illnesses see these links below: CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM HEALTH AND...
by Martin Ettington | Jul 5, 2013 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Vital Forces |
Part 2 of this article covers more about chi and what it is. Chi is a vital force and “Activating your Vital Forces” is principle six of the 10 principles of personal longevity. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT...
by Martin Ettington | Jul 4, 2013 | Aging, Chronic Illnesses, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Vital Forces |
It’s very important to focus on our vital forces or “Chi” energy as part of the entire process to improve our long term health. That is why “Activating your Vital Forces” is principle six of the 10 principles of personal longevity. CLICK...
