by Martin Ettington | Aug 13, 2014 | Aging, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Natural Health, Nutrition, Science Research, Vegetarian |
Researchers claim that five daily portions of fruits and vegetables is linked to lowest risk of death from cardiovascular diseases and cancer. It is a well-known fact that veggies and fruits are a crucial part of a healthy diet and helps ward off many diseases...
by Martin Ettington | Jul 19, 2014 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Vegetarian |
Kathleen Lees k.lees@scienceworldreport.com First Posted: Jun 30, 2014 09:47 PM EDT You can be healthier and save the environment all by changing your diet. Scientists have found that eating a plant-based diet is more sustainable and could improve longevity. (Photo :...
by Martin Ettington | Jun 7, 2014 | Aging, Anti-Aging, antioxidants, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research, Vegetarian |
Note: This is a long article on diet with many videos illustrating the points. Good reading-but takes a while… This is the second part of a series of posts that addresses the science regarding plant based diets and the documentary Forks Over Knives and the very...
by Martin Ettington | Jun 6, 2014 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Vegetarian |
Very few would argue that simply excluding flesh from the diet will guarantee optimal health and longevity. However, the CBS Atlanta recently featured a concerning article, Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-Eaters, suggesting that diets...