Could you live to be 120? Here are 10 things to know about longevity

Could you live to be 120? Here are 10 things to know about longevity

Sometimes living to be 120 sounds like a great idea, other times not so much. Ask people if they’d like to live that long and the answer is generally something like: “It depends on the quality.” Whatever your thoughts on becoming a centenarian, here are 10 things you...
Is it possible to be Ageless?

Is it possible to be Ageless?

Dr Janni Lloyd I feel what we call ‘ageing’ is actually a chronic dis-ease that we have simply accepted. Because we believed “physical death was inevitable” we created a way of fading out of life slowly – “ageing”. If we liken our life force to a fully open stream of...
Spirituality and Longevity – Is There a Connection?

Spirituality and Longevity – Is There a Connection?

Lambert Greer A recent Mayo Clinic health letter suggested that one of the best ways to improve your chances to live longer is to recognize the value of spirituality in your life. Nurture your spirit no matter what you call your source of inspiration advised the Mayo...