Could you live to be 120? Here are 10 things to know about longevity

Could you live to be 120? Here are 10 things to know about longevity

Sometimes living to be 120 sounds like a great idea, other times not so much. Ask people if they’d like to live that long and the answer is generally something like: “It depends on the quality.” Whatever your thoughts on becoming a centenarian, here are 10 things you...
People Who Feel They Have A Purpose In Life Live Longer

People Who Feel They Have A Purpose In Life Live Longer

Maria Fabrizio for NPR We know that happiness and social connection can have positive benefits on health. Now research suggests that having a sense of purpose or direction in life may also be beneficial. To find out if having a sense of purpose has an effect on aging...
Do Jack LaLanne, Phyllis Diller, and Matt Lauer Know How to Live Forever?

Do Jack LaLanne, Phyllis Diller, and Matt Lauer Know How to Live Forever?

Who REALLY knows how to stay healthy and live long? Published on July 12, 2011 by Howard S. Friedman, Ph.D. in Secrets of Longevity You may have seen my wonderful colleague and co-author Dr. Leslie Martin on the Today Show (NBC) this week, being interviewed by Matt...