![Know your purpose? It could save your life]()
by Martin Ettington | Apr 27, 2016 | Aging, Longevity, Longevity & Health, Purpose, Science Research, Uncategorized |
Those with a higher purpose live longer lives, study finds. MICHAEL GRAHAM RICHARD March 29, 2016, 2:42 p.m. Find out what you want to do and set goals for yourself. (Photo: Unsplash/Pixabay) Our society puts a lot of emphasis on physical health. Everywhere you...
by Martin Ettington | Jul 26, 2015 | Aging, Healthy Aging, Life Purpose, Longevity, Longevity & Health, Longevity Article, Purpose, Science Research |
Note: One of the 10 Principles of Personal Longevity is to have purpose and meaning in your life. The below article describes many ways to attain those qualities for yourself. The Huffington Post | By Nico Pitney Posted: 07/08/2015 7:10 am EDT Updated: 3 hours ago...
by Martin Ettington | Jun 22, 2015 | Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Purpose |
Note From Marty–This is a really good article since it aligns with what I teach with the 10 Principles of Personal Longevity Published Thursday, June 11, 2015 6:30AM EDT Why is it that some people can live past the age of 100, while others suffer poor health and...
by Martin Ettington | Mar 13, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Purpose, Science Research |
Date: March 6, 2015 Source: Mount Sinai Medical Center Summary: Having a high sense of purpose in life may lower your risk of heart disease and stroke, according to a new study. Having a high sense of purpose in life may lower your risk of heart disease and stroke,...
by Martin Ettington | Jan 21, 2015 | Aging, Longevity, Philosophy, Purpose |
Paul Costello on January 14th, 2015 As I age, I’m becoming more and more interested in how I can prolong a healthy life. I hope I have a long life but more importantly, I want a healthy one. I’ve witnessed the other side. My father died in his late 80s; his final...
by Martin Ettington | Jan 6, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Purpose, Science Research |
Michael Arloski10:09 p.m. MST December 27, 2014 The long winter months are traditionally a time to reflect and a great time to clarify what we value in our lives. Doing so can help us find a sense of meaning and purpose that can carry us forward into the new year and...
![Study Reveals Interesting Factor That May Help You Live Longer]()
by Martin Ettington | Dec 3, 2014 | Aging, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology, Purpose, Science Research |
The Huffington Post | By Shelley Emling Do you feel in control of your life and that what you do matters? It could play a role in how long you live. A study led by researchers at the University College London, published in the journalThe Lancet, monitored the...
by Martin Ettington | Sep 17, 2014 | Aging, Healthy Aging, Life Purpose, Lifestyle, Longevity, Longevity & Health, Longevity Article, Purpose, Spiritual Growth |
Sometimes living to be 120 sounds like a great idea, other times not so much. Ask people if they’d like to live that long and the answer is generally something like: “It depends on the quality.” Whatever your thoughts on becoming a centenarian, here are 10 things you...
by Martin Ettington | Aug 15, 2014 | Aging, Healthy Aging, Life Purpose, Lifestyle, Longevity, Longevity & Health, Longevity Article, Psychology, Purpose, Science Research |
Maria Fabrizio for NPR We know that happiness and social connection can have positive benefits on health. Now research suggests that having a sense of purpose or direction in life may also be beneficial. To find out if having a sense of purpose has an effect on aging...
![Giving time to others may help us live longer]()
by Martin Ettington | Feb 13, 2014 | Culture, Healthy Aging, Lifestyle, Longevity & Health, Longevity Article, Purpose, Science Research |
Giving time to help others with shopping, child care, house work and other errands may be good for our health and help us live longer, according to a new US study that looked at how giving practical assistance to others affects the relationship between stress and risk...
by Martin Ettington | Nov 2, 2013 | Attitude, Enlightenment, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Philosophy, Psychology, Purpose, Religion |
The below article is Christian oriented, but the same principle of having a centered spiritual connection applies no matter what spiritual path that you follow- and this has a major effect on your health. Lambert Greer-Living God’s way truly does lead to...
by Martin Ettington | Oct 23, 2013 | Aging, Anti-Aging, Diet, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Purpose |
Written by: Larry Trivieri Jr. Imagine being 100 years old. If you are like most people in America, the thought of living that long probably includes having to live in a nursing home and being unable to care for yourself, along with poor health and memory loss. Sadly,...
