by Martin Ettington | Aug 25, 2017 | Aging, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article |
By Charlotte Libov | Wednesday, 02 Aug 2017 03:09 PM Back when Dr. Henry Lynch earned his medical degree, it was believed that heredity played no role in the development of cancer. But he proved this was wrong, and now, more than 56 years later, he is hailed as...
by Martin Ettington | Jun 22, 2015 | Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Purpose |
Note From Marty–This is a really good article since it aligns with what I teach with the 10 Principles of Personal Longevity Published Thursday, June 11, 2015 6:30AM EDT Why is it that some people can live past the age of 100, while others suffer poor health and...
by Martin Ettington | Jan 9, 2015 | Aging, Diet, Food, Healthy Aging, Life Urge, Long Lived Persons, Longevity, Longevity & Health, Longevity Article |
With January right around the corner, why not take a few diet tips from the longest-living communities in the world? A 99 year old man on a daily 3 mile uphill walk to tend a herd of goats. Ikaria Island, Greece. Photo: Getty By Rachel Thompson 7:00AM GMT 30 Dec 2014...
by Martin Ettington | Dec 14, 2014 | Aging, Diet, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Supplements |
By: Melissa Breyer Thu, Dec 04, 2014 at 02:53 PM The fountain of youth may be elusive, but there’s plenty you can do to give your longevity a boost. Back in the 13th century, English philosopher and scientist Roger Bacon proposed that aging was caused by the...
by Martin Ettington | Dec 8, 2014 | Aging, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Science Research |
Tis the season to indulge. However, restraint may be best, according to a new study led by investigators at the Research Institute of the McGill University Health Centre (RI-MUHC) and McGill University. The researchers examined the relationship between body weight and...
by Martin Ettington | Nov 11, 2014 | Aging, Animals, Biology, Life Urge, Longevity, Science Research, Stress |
By Jenna Iacurci Oct 29, 2014 05:54 PM EDT Even while living amongst predators, and battling disease, starvation and environmental stressors, wild mouse lemurs manage to survive, and new research helps reveal their secrets of aging. Even while living amongst...
by Martin Ettington | Oct 18, 2014 | Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article |
30 years ago, the elderly were not expected to be active at all — they were actually advised not to exercise as it was considered dangerous. Playing cards were seen as a more fitting activity. Today, we are all expected to live active, healthy lives until the...
by Martin Ettington | Aug 8, 2014 | Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Article, Science Research |
Want to Live Longer? Run Slowly for Less Than 10 Minutes a Day, Study Says By Emily Leaman | July 30, 2014 at 1:00 pm It doesn’t take much, in terms of exercise, to see a big pay-off for your health and longevity, according to a new study. A research paper just...
by Martin Ettington | Feb 18, 2014 | Healthy Aging, Immortality, Life Urge, Longevity, Longevity & Health, Longevity Article |
Many of us drift through life and don’t really think about staying alive until we are confronted by tough circumstances. These circumstances are sometimes something dramatic like a boat sinking and being stranded at sea. (Or similar types of crises) Much more...
by Martin Ettington | Jan 5, 2014 | Healthy Aging, Life Urge, Lifestyle, Longevity, Longevity & Health, Longevity Article, Philosophy
According to a memorable summary of Newton’s Third Law of Motion, for every action there is an equal and opposite reaction. Perhaps someday geroscience — the study of human aging and its impacts — will identify a law similar to Newton’s Third....
by Martin Ettington | Nov 10, 2013 | Aging, Anti-Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Q&A, Spiritual Growth, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Stay Supple The yin to stability’s yang is suppleness or flexibility in body and...
by Martin Ettington | Jun 15, 2013 | Aging, Life Urge, Longevity, Longevity & Health, Longevity Q&A |
One of the subtle things we don’t often think about is how we are programmed by society to expect to go through different stages of life and die. How many of you have heard commercials on the radio which said something like “You are getting up there into...