by Martin Ettington | Feb 18, 2018 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Yoga |
By Emily Netburn | Thursday, 18 Jan 2018 11:56 AM The health benefits of yoga and meditation are well known – easing stress, lowering blood pressure, combatting depression and anxiety, reducing back pain, aiding those with asthma or arthritis, and even curing a...
by Martin Ettington | Mar 24, 2017 | Exercise, Longevity, Pain Relief, Yoga |
By Sylvia Booth Hubbard | Tuesday, 07 Feb 2017 11:39 AM At some point in their lives, about 80 percent of Americans will suffer from back pain. A recent study found that more than a third of adults say low back pain has affected their ability to sleep, exercise,...
![How Yoga Heals Your Heart as Well as Your Mind]()
by Martin Ettington | Aug 31, 2016 | Aging, Science Research, Uncategorized, Wellness, Yoga |
By Lynn Allison | Wednesday, 24 Aug 2016 02:48 PM More Americans are practicing yoga than ever before, and health experts say the reason is that it has practical health benefits — especially for the cardiovascular system. More than 36 million U.S. residents regularly...
by Martin Ettington | Feb 11, 2016 | Aging, Amino Acids, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Yoga |
Friday, 15 Jan 2016 08:50 AM Yoga-based exercise programs can improve mobility among people over age 60 and possibly help prevent falls by improving balance, according to a new review of existing research. “These results are exciting but not particularly surprising...
by Martin Ettington | Jul 23, 2014 | Healthy Aging, Longevity, Longevity & Health, Video-Blog, Videos, Yoga |
by Martin Ettington | Jul 23, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Yoga |
Monday, September 09, 2013 by: Angelo Druda (NaturalNews) There actually is a Fountain of Youth. We do not, however, have to trek into some deep Amazonian forest to find it. The living spring of bodily rejuvenation is located in the human body itself.Contemporary...
by Martin Ettington | Jun 9, 2014 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Yoga |
Monday, September 09, 2013 by: Angelo Druda (NaturalNews) There actually is a Fountain of Youth. We do not, however, have to trek into some deep Amazonian forest to find it. The living spring of bodily rejuvenation is located in the human body itself.Contemporary...
by Martin Ettington | Nov 10, 2013 | Aging, Anti-Aging, Exercise, Healthy Aging, Life Urge, Longevity, Longevity & Health, Longevity Q&A, Spiritual Growth, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Stay Supple The yin to stability’s yang is suppleness or flexibility in body and...
by Martin Ettington | Nov 9, 2013 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Create Stability Youth is associated with strength and fortitude, qualities that are important...
by Martin Ettington | Nov 8, 2013 | Aging, Anti-Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Spiritual Growth, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Find Harmony Eastern traditions are holistic, viewing the mind, body, soul, environment, and...
by Martin Ettington | Nov 7, 2013 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Spiritual Growth, Spiritual Health, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Develop Awareness “Longevity practices are aimed at cultivating consciousness and...
by Martin Ettington | Nov 6, 2013 | Aging, Anti-Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Peace, Spiritual Health, Stress, Yoga |
In Eastern philosophical systems like Buddhism, Taoism, and the Vedic traditions of India, longevity is viewed as a meaningful goal in a spiritual life. by Frances Lefkowitz Seek Peace “Abiding joy comes to those who still the mind,” observes the Hindu...
