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What is the most important factor in Longevity?

What is the most important factor in Longevity?

by Martin Ettington | Feb 8, 2014 | Aging, Anti-Aging, Enlightenment, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Spiritual Growth | 0 comments

There are different schools of thought about what are the most important things you can do with your lifestyle for long term health. There are of course lots of studies which show that diet, staying thin, and getting regular exercise are all important for long term...
Spirituality and Longevity

Spirituality and Longevity

by Martin Ettington | Nov 2, 2013 | Attitude, Enlightenment, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Philosophy, Psychology, Purpose, Religion | 0 comments

The below article is Christian oriented, but the same principle of having a centered spiritual connection applies no matter what spiritual path that you follow- and this has a major effect on your health. Lambert Greer-Living God’s way truly does lead to...
Qi Gong Practice Lengthens Life

Qi Gong Practice Lengthens Life

by Martin Ettington | Jun 24, 2013 | Aging, Anti-Aging, Enlightenment, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Qi Gong | 0 comments

Qi Gong is an ancient Chinese practice which help rejuvenate the body and extend life. I’ve been in some classes where I learned some of the basic techniques and read some books on the subject–although I would only consider myself a beginner at this...
The Enlightenment Experience

The Enlightenment Experience

by Martin Ettington | Jan 6, 2013 | Enlightenment, Spiritual Growth, Spiritual Health | 0 comments

The Enlightenment Experience is very powerful according to those who have experienced it.   But can it be described properly to the layman? This book is a flow of consciousness to help you comprehend what those people experience. Includes experiences in their own...
Enlightenment and Immortality

Enlightenment and Immortality

by Martin Ettington | Nov 13, 2012 | Enlightenment, Immortality, Inspiration, Longevity, Spiritual Health | 0 comments

Life is full of pain and suffering, and life can often be tough to bear. Some of your questions about life might include:         Do you ever wonder if life is worth living?         Are you retired and missing friends and family who have died before you?         Is...

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