by Martin Ettington | Jun 28, 2013 | Aging, Anti-Aging, Chronic Illnesses, Diet, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Meditation, Physical Health |
Here is an article by a new friend of mind Dr. Helen Hu, who was trained in Chinese Medicine and the practices of “Yang Sheng”. The Chinese word “Yang” means to nurture, take care of, and nourish; “Sheng” means life, birth, and vitality. Together “Yang...
by Martin Ettington | Jun 24, 2013 | Aging, Anti-Aging, Enlightenment, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Qi Gong |
Qi Gong is an ancient Chinese practice which help rejuvenate the body and extend life. I’ve been in some classes where I learned some of the basic techniques and read some books on the subject–although I would only consider myself a beginner at this...
by Martin Ettington | Jun 22, 2013 | Aging, Anti-Aging, Diet, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health |
(NaturalNews) Diet, as a major environmental factor, has been shown to have a profound effect on many aspects of health. Specifically caloric restriction (CR) has been shown to expand the maximal lifespan of many species. While CR has not been proven to increase...
by Martin Ettington | Jun 20, 2013 | Anti-Aging, Healthy Aging, Immortality, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health |
It’s really interesting how our attitude about life actually helps our long term health. One study shows how thinking about others helps us reduce stress and better center ourselves, which has to do with my principle of personal longevity #4-“The...
by Martin Ettington | Jun 14, 2013 | Healthy Aging, Isagenix, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Physical Health, Telomeres, The Science of Longevity |
This article reviews the subject of Telomeres which have been recently found to have a great effect on cellular aging. The largest supplier of a Telomere enhancing supplement is Isagenix, Inc. which sells Product B. Product B and the Isagenix multi level marketing...
