by Martin Ettington | Jun 17, 2015 | Aging, Diseases, Fitness, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Muscles, Science Research |
By Stacey Colino | Sunday, 07 Jun 2015 10:55 AM It’s no secret that your body composition changes as you get older.So you undoubtedly know about age-related bone loss, which can lead to osteoporosis (or its precursor osteopenia) if it becomes severe enough.But are...
by Martin Ettington | Oct 17, 2014 | Aging, Exercise, Longevity, Muscles, The Science of Longevity |
OCT 06, 2014by ADMINISTRATORin HEALTH SCIENCE I know, I know. If the current state of knowledge was not enough to get you into the gym and lifting weights (or at least doing serious bodyweight progressions) a powerful new study is not enough. We are up against the...
