The Personal Longevity Program
  • Home
  • The 10 Principles
  • Longevity Books
  • Longevity Coaching
  • Ordering
  • Longevity Blog
    • Longevity Blog
    • Archives
  • About Us
  • Links
    • MKEttingtonbooks
Select Page
Patience, Persistence And Wise Choices Allow You…

Patience, Persistence And Wise Choices Allow You…

by Martin Ettington | Oct 9, 2014 | Aging, Diet, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article | 0 comments

Growing Older gracefully is easier in theory. Growing old can be a hard task, one who never will give you an escape. There are several strategies to limit the overall negative effects of growing older as well as to remain healthy given that possible. To protect...
For Longevity, Laughter and a Good Night’s Rest

For Longevity, Laughter and a Good Night’s Rest

by Martin Ettington | Aug 22, 2014 | Aging, Healthy Aging, Laughter, Lifestyle, Longevity, Longevity & Health, Longevity Article, Sleep | 0 comments

Renowned geriatrician Harvey Jay Cohen offers his top tips for aging well by Gabrielle DeGroot Redford, AARP The Magazine, Agust/September 2014 Want to live a long life? Try laughter! — Roberto Finizio/Corbis Want to live a superlong life? Choose your parents well....

Related Books

Top 40 Anti-Aging Blogs

Best Antiaging Blog

Let’s Talk !

Search

Like Our Facebook Page

Like Our Facebook Page

Designed by Elegant Themes | Powered by WordPress