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WWII veteran celebrates 100th birthday by running 100 miles with his family

WWII veteran celebrates 100th birthday by running 100 miles with his family

by Martin Ettington | Dec 23, 2017 | Aging, Exercise, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health | 0 comments

By Katherine Lam | Fox News Family runs 100 miles to celebrate veteran’s 100th birthday Four generations run a combined total of 100 miles in celebration. A World War II veteran celebrated his 100th birthday on Saturday by gathering his family and running a...
The Diets and Lifestyles of Long Lived People

The Diets and Lifestyles of Long Lived People

by Martin Ettington | Dec 5, 2017 | Diet, Healthy Aging, Longevity, Longevity & Health | 0 comments

What do the centenarians in four long lived cultures around the world eat and drink to live a long time. And what types of lifestyles do they live? CLICK ON THE BOOK IMAGE TO LEARN MORE
Mushrooms May Fight Aging

Mushrooms May Fight Aging

by Martin Ettington | Dec 4, 2017 | Aging, Food, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article, Science Research | 1 comment

By Sylvia Booth Hubbard    |   Friday, 10 Nov 2017 12:02 PM Mushrooms may contain unusually high amounts of two antioxidants that some experts believe could help fight aging and improve health. A study from Penn State researchers found that mushrooms have high amounts...
The New Longevity Special Books Bundle

The New Longevity Special Books Bundle

by Martin Ettington | Dec 2, 2017 | Aging, Book Review, Books and Music, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Get a great deal on six Longevity Books to help you live decades longer. Normally would cost $45 US at list price now $25 as a bundle. Click on the image above for more information or here: THE LONGEVITY BOOKS SPECIAL BUNDLE
To stay young, kill zombie cells

To stay young, kill zombie cells

by Martin Ettington | Nov 19, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Killing off cells that refuse to die on their own has proved a powerful anti-ageing strategy in mice. Now it’s about to be tested in humans. Megan Scudellari 24 October 2017 Corrected:  Illustration by Paweł Jońca Jan van Deursen was baffled by the...
 Fitness, Education, Quitting Smoking Keys to Longevity

 Fitness, Education, Quitting Smoking Keys to Longevity

by Martin Ettington | Nov 11, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Monday, 16 Oct 2017 09:33 AM A new major UK study has revealed various factors that can increase life expectancy, including maintaining a healthy weight and long-term education. Carried out by researchers from the University of Edinburgh, the team analyzed genetic...
Astaxanthin May Be Key to Longevity

Astaxanthin May Be Key to Longevity

by Martin Ettington | Nov 7, 2017 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

By Sylvia Booth Hubbard   |   Monday, 09 Oct 2017 01:09 PM  Astaxanthin, a form of carotenoid that gives salmon and lobster their red coloring, may be a key to longevity. A study at the University of Hawaii found that astaxanthin can switch on a variation of the FOXO3...
Exercise Keeps Elderly Mobile, and the More the Better

Exercise Keeps Elderly Mobile, and the More the Better

by Martin Ettington | Oct 31, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 1 comment

Tuesday, 03 Oct 2017 09:07 AM Less than an extra hour a week of moderate exercise can make a big difference in helping older adults stay mobile and reduce their risk of developing major mobility problems, a U.S. study suggests.Improvements were seen in all the...
Lifestyle Changes for Better Health and Longevity

Lifestyle Changes for Better Health and Longevity

by Martin Ettington | Oct 23, 2017 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Sponsored By: AlignLife of Summerville  September 27, 2017 If you’re feeling depressed, overweight, tired and just suffering from the aches and pains of aging, you might be wondering where things went wrong. “One of the best ways to maintain your youth and your health...
LONGEVITY SALAD BOWL INGREDIENTS TO ADD YEARS TO YOUR LIFE

LONGEVITY SALAD BOWL INGREDIENTS TO ADD YEARS TO YOUR LIFE

by Martin Ettington | Oct 16, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Nutrition | 0 comments

  September 06, 2017 at 5:00 am | Written By Sue Stillman Linja, RDN, LD, Our clients are growing older and we are, too! By the year 2050, over 800,000 centenarians will reside in the United States and these baby boomers are demanding to know how to live healthy into...
More Evidence Exercise Lowers Stroke Risk

More Evidence Exercise Lowers Stroke Risk

by Martin Ettington | Oct 9, 2017 | Exercise, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

Friday, 08 Sep 2017 08:55 AM Women who consistently get the minimum recommended amount of exercise for a healthy heart may be less likely to have a stroke than their counterparts whose exercise habits shift over time, a recent U.S. study suggests.Researchers examined...
More Evidence That Coffee Helps You Live Longer

More Evidence That Coffee Helps You Live Longer

by Martin Ettington | Sep 30, 2017 | Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Tuesday, 29 Aug 2017 09:12 AM A new large-scale study has found for the first time that Mediterranean coffee drinkers benefit from a lower risk of death. One of the most widely consumed drinks in the world, many previous studies have also found numerous health...
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