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Secrets of Vilcabamba, Playground of the Inca and Valley of Longevity

Secrets of Vilcabamba, Playground of the Inca and Valley of Longevity

by Martin Ettington | Feb 26, 2015 | Aging, Healthy Aging, Locations, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 2 comments

19 FEBRUARY, 2015 – 12:58 APRIL HOLLOWAY Tucked away in the Andean slopes of Ecuador, lies the quiet and picturesque village of Vilcabamba. Known to many as the ‘Valley of Longevity’, Vilcabamba has a reputation for being home to one of the highest...
Fruit-fly find may pave way for human ‘longevity’

Fruit-fly find may pave way for human ‘longevity’

by Martin Ettington | Feb 24, 2015 | Aging, Animals, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Posted on Feb 5 2015 – 6:37pm by IBC World Washington, Feb 5: A new research has discovered that a common lab chemical can extend the life span of female fruit flies by 68 percent, suggesting that some studies on the genetic roots of aging will need a second...
Meet the supercentenarians–share secrets of a long life

Meet the supercentenarians–share secrets of a long life

by Martin Ettington | Feb 23, 2015 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

Meet the supercentenarians: World’s oldest people born in the 1800s share the secrets of long life 10:05, 15 February 2015 By Glen James, Emma Mountford It seems it’s not that unusual to live a very long life these days….well, as long as you’re...
Does a Real Anti-Aging Pill Already Exist?

Does a Real Anti-Aging Pill Already Exist?

by Martin Ettington | Feb 19, 2015 | Aging, Biography, Longevity, Longevity & Health, Longevity Article, Rapamycin, Science Research, Supplements | 0 comments

  Inside Novartis’s push to produce the first legitimate anti-aging drug February 12, 2015  by Bill Gifford Photographer: David Brandon Geeting for Bloomberg Businessweek; Prop Stylist: Ruby Maxwell/Acme Brooklyn; Groomer: Angela Di Carlo   One afternoon in the...
Location, location, longevity? Ireland’s centenarians mapped

Location, location, longevity? Ireland’s centenarians mapped

by Martin Ettington | Feb 17, 2015 | Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

 Data shows higher-than-average numbers of centenarians in Mayo and Longford in 2014 Pamela Duncan Wed, Feb 11, 2015, 11:11 In recent months, centenarians interviewed by this newspaper have variously attributed their longevity to “hard work, staying positive and the...
Meeting A 125 Year Old Himalayan Master

Meeting A 125 Year Old Himalayan Master

by Martin Ettington | Feb 14, 2015 | Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 2 comments

JULY 10, 2011 BY GONGA In June of 2011, we were invited to meet a 125 year old Himalayan Master who lives in the foothills of the Himalayas in Uttarakhand, India. The area is tucked into a far northern corner of India, with Nepal to the east and Tibet to the north....
103-Year-Old Doctor: Exercise Is Overrated

103-Year-Old Doctor: Exercise Is Overrated

by Martin Ettington | Feb 11, 2015 | Aging, Exercise, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

Monday, 02 Feb 2015 04:28 PM  By Nick Tate Ephraim Engleman, M.D., who will celebrate his 104th birthday in March, has some unconventional recommendations for those seeking to live a long, healthy life. Among them: Staying active is critically important, but...
Add nature, art and religion to life's best anti-inflammatories

Add nature, art and religion to life's best anti-inflammatories

by Martin Ettington | Feb 10, 2015 | Happiness, Healthy Aging, Inflamation, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: 2/3/15 Source: University of California – Berkeley Summary: Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s ‘Ave Maria’ may give a boost to the body’s defense system. Researchers have...
Sometimes You Feel Like a Nut: Preparing for Tu B'Shvat

Sometimes You Feel Like a Nut: Preparing for Tu B'Shvat

by Martin Ettington | Feb 8, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Mike Wallace, the legendary 60 Minutes correspondent, kept to a Tu B’Shvat diet. When I was one of his producers years ago, he prided himself on his intake of nuts and raisins, insisting they were the secret to his longevity and jet black hair. Mike, rest his soul,...
Can you prevent aging?

Can you prevent aging?

by Martin Ettington | Feb 7, 2015 | Aging, Genetics, Longevity, Longevity & Health, Longevity Article, Philosophy | 0 comments

Matters of your health by Dr. David Lipschitz9:05 p.m. CST February 2, 2015 Aging is not a disease as it affects everyone. Each day we age and our risk of developing illnesses increases. By reducing illness we may allow ourselves to live longer. However beyond the age...
Short Light Jogs Healthier Than Long Hard Runs, Longevity Study

Short Light Jogs Healthier Than Long Hard Runs, Longevity Study

by Martin Ettington | Feb 6, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

According to experts, running is one of the easiest workouts. The best thing about running is that it doesn’t require a gym membership, instead all you need is to take time from a busy schedule and hit the roads. Too much exercise could shorten lifespan,...
Research: Secret to Longevity, Good Health May be Your Partner

Research: Secret to Longevity, Good Health May be Your Partner

by Martin Ettington | Feb 4, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships | 0 comments

By Peter R- 22 Jan ’15 15:42PM Having your partner workout with you can help you stay in better health, a new study finds. According to CNN, the benefits of working out with a spouse or a partner are accrued fairly equally by both men and women. The study...
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