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Meeting A 125 Year Old Himalayan Master

Meeting A 125 Year Old Himalayan Master

by Martin Ettington | Feb 14, 2015 | Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 2 comments

JULY 10, 2011 BY GONGA In June of 2011, we were invited to meet a 125 year old Himalayan Master who lives in the foothills of the Himalayas in Uttarakhand, India. The area is tucked into a far northern corner of India, with Nepal to the east and Tibet to the north....
Meet Jonathan, St Helena's 182-year-old giant tortoise

Meet Jonathan, St Helena's 182-year-old giant tortoise

by Martin Ettington | Feb 13, 2015 | Aging, Animals, Longevity | 0 comments

By Sally KettleSt Helena Our world is full of weird and wonderful creatures, many of which amaze scientists and non-scientists, alike. But is it true that a living tortoise could have started its life in the first half of the 19th Century? Plantation House in St...
170 Year Old Hanuman Das Baba: A Living Saint of Vrindavan

170 Year Old Hanuman Das Baba: A Living Saint of Vrindavan

by Martin Ettington | Feb 12, 2015 | Aging, Long Lived Persons, Longevity | 0 comments

The following photos are of Hanuman Das Baba of Vrindavan, who may be one of the oldest living saints on earth. Once I asked this Baba how old he was. He Replied he could not remember his age, but recalled that he was 12 years old when Jhansi Rani fought the British....
103-Year-Old Doctor: Exercise Is Overrated

103-Year-Old Doctor: Exercise Is Overrated

by Martin Ettington | Feb 11, 2015 | Aging, Exercise, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

Monday, 02 Feb 2015 04:28 PM  By Nick Tate Ephraim Engleman, M.D., who will celebrate his 104th birthday in March, has some unconventional recommendations for those seeking to live a long, healthy life. Among them: Staying active is critically important, but...
Add nature, art and religion to life's best anti-inflammatories

Add nature, art and religion to life's best anti-inflammatories

by Martin Ettington | Feb 10, 2015 | Happiness, Healthy Aging, Inflamation, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: 2/3/15 Source: University of California – Berkeley Summary: Taking in such spine-tingling wonders as the Grand Canyon, Sistine Chapel ceiling or Schubert’s ‘Ave Maria’ may give a boost to the body’s defense system. Researchers have...
Do You Have The ‘Smart Gene’ That Also Helps You Live Longer?

Do You Have The ‘Smart Gene’ That Also Helps You Live Longer?

by Martin Ettington | Feb 9, 2015 | Aging, Cells, Genetics, Longevity, Science Research | 0 comments

Laura KenneyManaging Editor, Yahoo HealthJanuary 28, 2015 The “smart gene,” the “longevity gene,” the “awesome gene,” or whatever you want to call it, here’s hoping that this little genetic superpower is part of your DNA. Researchers have discovered that a variant of...
Sometimes You Feel Like a Nut: Preparing for Tu B'Shvat

Sometimes You Feel Like a Nut: Preparing for Tu B'Shvat

by Martin Ettington | Feb 8, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Mike Wallace, the legendary 60 Minutes correspondent, kept to a Tu B’Shvat diet. When I was one of his producers years ago, he prided himself on his intake of nuts and raisins, insisting they were the secret to his longevity and jet black hair. Mike, rest his soul,...
Can you prevent aging?

Can you prevent aging?

by Martin Ettington | Feb 7, 2015 | Aging, Genetics, Longevity, Longevity & Health, Longevity Article, Philosophy | 0 comments

Matters of your health by Dr. David Lipschitz9:05 p.m. CST February 2, 2015 Aging is not a disease as it affects everyone. Each day we age and our risk of developing illnesses increases. By reducing illness we may allow ourselves to live longer. However beyond the age...
Short Light Jogs Healthier Than Long Hard Runs, Longevity Study

Short Light Jogs Healthier Than Long Hard Runs, Longevity Study

by Martin Ettington | Feb 6, 2015 | Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

According to experts, running is one of the easiest workouts. The best thing about running is that it doesn’t require a gym membership, instead all you need is to take time from a busy schedule and hit the roads. Too much exercise could shorten lifespan,...
DNA clock helps to get measure of people's lifespans

DNA clock helps to get measure of people's lifespans

by Martin Ettington | Feb 5, 2015 | Aging, Biology, Genetics, Longevity, Science Research | 0 comments

Date: January 30, 2015 Source:  University of Edinburgh Summary: A biological clock that provides vital clues about how long a person is likely to live has been discovered by researchers. Researchers studied chemical changes to DNA that take place over a lifetime, and...
Research: Secret to Longevity, Good Health May be Your Partner

Research: Secret to Longevity, Good Health May be Your Partner

by Martin Ettington | Feb 4, 2015 | Aging, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Relationships | 0 comments

By Peter R- 22 Jan ’15 15:42PM Having your partner workout with you can help you stay in better health, a new study finds. According to CNN, the benefits of working out with a spouse or a partner are accrued fairly equally by both men and women. The study...
Psychologists Say Doing These 7 Activities Will Make You Happier

Psychologists Say Doing These 7 Activities Will Make You Happier

by Martin Ettington | Feb 3, 2015 | Aging, Happiness, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Happiness is good for you. Psychology research shows that happy people make more money, perform better at work, live longer, and have better marriages than everyone else. But the causes of happiness are elusive — philosophers have been trying to figure it out for...
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