by Martin Ettington | Jun 3, 2015 | Aging, Healthy Aging, Longevity, Longevity & Health, Metabolism, Science Research |
Good news for fromage fiends: a new study suggests a link between cheese consumption and a longer, healthier life By Saffron Alexander 1:17PM BST 28 Apr 2015 It’s the best news we’ve had all year: a study suggests that cheese consumption could be the key...
by Martin Ettington | Feb 2, 2014 | Aging, Biology, Genetics, Longevity, Longevity & Health, Longevity Article, Metabolism, Science Research |
Researchers have identified a major obstacle to converting cells back to their youthful state — the speed of the cell cycle, or the time required for a cell to divide. A fundamental axiom of biology used to be that cell fate is a one-way street — once a...
by Martin Ettington | Jan 14, 2014 | Aging, Anti-Aging, Exercise, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Metabolism, Science Research |
It’s never too late to get physically active, with even those starting relatively late in life reaping significant health benefits, finds research published online in the British Journal of Sports Medicine. Four years of sustained regular physical activity...
by Martin Ettington | Jun 30, 2013 | Anti-Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Longevity Q&A, Metabolism, Natural Health |
An interesting article on how boosting our metabolism actually reduces longevity. It has to do a lot with the types of foods we eat and having a healthy lifestyle. CLICK HERE TO LEARN MORE ABOUT LONGEVITY TRAINING AND COACHING CLICK HERE TO LEARN ABOUT LONG TERM...