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Yoga Eases Low Back Pain-to improve long term health

Yoga Eases Low Back Pain-to improve long term health

by Martin Ettington | Mar 24, 2017 | Exercise, Longevity, Pain Relief, Yoga | 0 comments

By Sylvia Booth Hubbard   |   Tuesday, 07 Feb 2017 11:39 AM At some point in their lives, about 80 percent of Americans will suffer from back pain. A recent study found that more than a third of adults say low back pain has affected their ability to sleep, exercise,...
Tao, 98-year-old poster child for yoga and wellness

Tao, 98-year-old poster child for yoga and wellness

by Martin Ettington | Mar 21, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

Catherine TRIOMPHE AFPJanuary 29, 2017 98-year-old Tao Porchon-Lynch has been recognized by Guinness World Records as the world’s oldest yoga instructor (AFP Photo/DON EMMERT) Hartsdale (United States) (AFP) – She is the ‘World’s Oldest Yoga...
Betty White: What’s the Secret to Her Longevity?

Betty White: What’s the Secret to Her Longevity?

by Martin Ettington | Mar 18, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

By Sylvia Booth Hubbard   |   Monday, 16 Jan 2017 02:44 PM Betty White turns 95 years young on January 17, and she’s still razor sharp, healthy, and enjoying life. What’s her secret? You might be surprised. It’s not a strict diet: She’s not a...
Eat hot peppers for a longer life? Study

Eat hot peppers for a longer life? Study

by Martin Ettington | Mar 11, 2017 | Aging, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: January 13, 2017 Source: University of Vermont Summary: Consumption of hot red chili peppers is associated with a 13 percent reduction in total mortality, a large prospective study has found. Like spicy food? If so, you might live longer, say researchers at the...
Zinc eaten at levels found in biofortified crops reduces ‘wear and tear’ on DNA

Zinc eaten at levels found in biofortified crops reduces ‘wear and tear’ on DNA

by Martin Ettington | Mar 4, 2017 | Diet, Longevity, Science Research, Supplements | 0 comments

Research results present a new strategy for measuring the impact of zinc on health Date: January 3, 2017 Source: Children’s Hospital & Research Center Oakland Summary: A new study shows that a modest 4 milligrams of extra zinc a day in the diet can have a...
Prepare Yourself for the Age of ‘Superaging’

Prepare Yourself for the Age of ‘Superaging’

by Martin Ettington | Feb 25, 2017 | Aging, Biology, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

   Prepare Yourself for the Age of ‘Superaging’ Rhett Jones Yesterday 5:40pm Filed to: MIND OVER MATTER to get longer it’s becoming more important than ever to understand how humanity will maintain its mental capabilities in old age. Some scientists have...
Five-day fasting diet could fight disease, slow aging

Five-day fasting diet could fight disease, slow aging

by Martin Ettington | Feb 19, 2017 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article | 0 comments

  By Mitch Leslie Feb. 15, 2017 , 2:00 PM Fasting is all the rage. Self-help books promise it will incinerate excess fat, spruce up your DNA, and prolong your life. A new scientific study has backed up some health claims about eating less. The clinical trial reveals...
New Longevity Community Discussions

New Longevity Community Discussions

by Martin Ettington | Feb 16, 2017 | Discussions, Longevity | 0 comments

We welcome everyone to participate and join our new Longevity Community Discussions on our Longevity Membership Site. It’s FREE to read and post discussion threads. Anyone can read and you only need to register to post. CLICK BELOW TO SEE THE LONGEVITY...
Kodi Swamigal – The 300 Year Old Saint of Puravipalayam

Kodi Swamigal – The 300 Year Old Saint of Puravipalayam

by Martin Ettington | Feb 12, 2017 | Aging, Healthy Aging, Long Lived Persons, Longevity, Longevity & Health, Longevity Article | 0 comments

By Priya Devi | Oct 14, 2015 Sri Kodi Swami lived for over 300 years, before attaining Mahasamadhi in 1993. Some families had been visiting him for generations. He was spoken of as belonging to the saints of the highest order by spiritually acclaimed people and other...
Ancient ‘ETERNAL LIFE’ bacteria leaves Russian scientist ‘ILLNESS-FREE’

Ancient ‘ETERNAL LIFE’ bacteria leaves Russian scientist ‘ILLNESS-FREE’

by Martin Ettington | Feb 6, 2017 | Aging, Bacteria, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

 A RUSSIAN scientist has injected himself with 3.5million-year-old “eternal life” bacteria extracted from the Siberian permafrost – and now claims to be stronger and free from illness. By HARRY WALKER PUBLISHED: 05:44, Thu, Dec 29, 2016 | UPDATED: 15:41, Thu, Dec 29,...
Prepare Yourself for the Age of ‘Superaging’

Aging Is Reversible—at Least in Human Cells and Live Mice

by Martin Ettington | Jan 30, 2017 | Aging, Cells, DNA, Genetics, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

New research suggests it is possible to slow or even reverse aging, at least in mice, by undoing changes in gene activity—the same kinds of changes that are caused by decades of life in humans. By tweaking genes that turn adult cells back into embryoniclike ones,...
The First Real Proof That Your Outlook Affects Longevity

The First Real Proof That Your Outlook Affects Longevity

by Martin Ettington | Jan 22, 2017 | Aging, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Optimism, Psychology, Science Research | 0 comments

    Alice Park Dec. 13, 2016 A new study tries to answer previously unanswerable questions There’s plenty of data supporting the connection between a positive outlook and a healthier life — being optimistic can help you fend off stress, eat better and be more...
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