The Personal Longevity Program
  • Home
  • The 10 Principles
  • Longevity Books
  • Longevity Coaching
  • Ordering
  • Longevity Blog
    • Longevity Blog
  • About Us
  • Links
    • MKEttingtonbooks
Select Page
Bursts of fasting may be key to longevity and health

Bursts of fasting may be key to longevity and health

by Martin Ettington | Apr 4, 2015 | Aging, Fasting, Healthy Aging, Longevity, Longevity & Health, Science Research | 0 comments

Posted: Monday, March 9, 2015 6:00 am Sports & Health Editor by Max Green Hunger. People go to great lengths to keep their stomachs full, but research dating back more than 60 years suggests that temporarily depriving oneself of food may be the key to a long and...
New MIND diet may significantly protect against Alzheimer's disease

New MIND diet may significantly protect against Alzheimer's disease

by Martin Ettington | Apr 3, 2015 | Aging, Alzheimers, Diet, Diseases, Healthy Aging, Longevity, Science Research | 0 comments

Date: March 19, 2015  Source: Rush University Medical Center Summary: A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed, according...
The longest-lived animals on Earth, in one chart

The longest-lived animals on Earth, in one chart

by Martin Ettington | Apr 1, 2015 | Aging, Animals, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

This Chart speaks for itself: Updated by Joseph Stromberg on March 21, 2015, 9:00 a.m. ET @josephstromberg joseph@vox.com When you think of animals that can live a really long time, you probably think of tortoises and parrots. The ocean quahog — a species of clam that...
In Short-Lived Fish, Secrets to Aging

In Short-Lived Fish, Secrets to Aging

by Martin Ettington | Mar 30, 2015 | Aging, Animals, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

FEB. 27, 2015 A 2-month-old African turquoise killifish, top, and a 5-month-old killifish, bottom, show aging much like that in humans. CreditItamar Harel Carl Zimmer The turquoise killifish lives in a fleeting world: the ponds that appear only during the rainy season...
Nourishing the Aging Brain

Nourishing the Aging Brain

by Martin Ettington | Mar 26, 2015 | Aging, Biology, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Research reveals how the brain changes as we age and hints at ways to slow the decline. By Morten Scheibye-Knudsen | March 1, 2015 © DUNG HOANG The quest for immortality has inspired humankind since the dawn of civilization. Diverse ancient myths and religious stories...
Treadmill performance can predict longevity: study

Treadmill performance can predict longevity: study

by Martin Ettington | Mar 24, 2015 | Aging, Exercise, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

WASHINGTON, MARCH 2: Your performance on a treadmill may tell how long you are going to live, a new large-scale study has claimed. Analysing data from 58,000 heart stress tests, cardiologists at the Johns Hopkins Medicine have developed a formula that estimates one’s...
5 Ways Positive Thinking Can Transform Your Health

5 Ways Positive Thinking Can Transform Your Health

by Martin Ettington | Mar 23, 2015 | Aging, Anxiety, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Love, Science Research | 0 comments

The Huffington Post  |  By Carolyn Gregoire Posted: 03/16/2015 8:03 am EDT Updated: 03/16/2015 8:59 am EDT Our emotional world has a remarkable power to determine not only our mental health, but also how our physical well-being. “Positive characteristics, such...
A True Fountain-Of-Youth Drug Combo?

A True Fountain-Of-Youth Drug Combo?

by Martin Ettington | Mar 21, 2015 | Aging, Cell Regeneration, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

This is really, really interesting. Can we alleviate the effects of aging by getting rid of “bad” cells in the body? A new study from the Mayo Clinic and the Scripps Research Institute reports that a novel cocktail of two unrelated drugs dramatically slows the aging...
Lifespan Linked to Solar Activity in New Research

Lifespan Linked to Solar Activity in New Research

by Martin Ettington | Mar 20, 2015 | Aging, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

People born when there was low solar activity lived longer on average than those born during times when there was more solar activity, according to a study of births in Norway led by Dr Gine Roll Skjærvø of the Norwegian University of Science and Technology (NTNU) in...
New Drug Can Help You Live Longer?

New Drug Can Help You Live Longer?

by Martin Ettington | Mar 19, 2015 | Aging, Drugs, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Mar 09, 2015 07:45 PM EDT A new class of drugs has reportedly been shown to help you live a longer, healthier life by alleviating symptoms of frailty and improving cardiac function… at least in animal models, according to a new study. Researchers from The...
Peanuts linked to same heart, longevity benefits as more pricey nuts

Peanuts linked to same heart, longevity benefits as more pricey nuts

by Martin Ettington | Mar 17, 2015 | Aging, Diet, Food, Lifestyle, Longevity, Science Research | 1 comment

POSTED MARCH 05, 2015, 8:41 AM Daniel Pendick, Executive Editor, Harvard Men’s Health Watch Nuts, a food you may have been avoiding because of their high fat content, have been gaining traction as an all-natural health food. Tree nuts like almonds, pecans, and...
New class of drugs dramatically increases healthy lifespan

New class of drugs dramatically increases healthy lifespan

by Martin Ettington | Mar 15, 2015 | Aging, Drugs, Longevity, Longevity & Health, Longevity Article, Science Research | 0 comments

Date: March 9, 2015 Source: Scripps Research Institute Summary: Scientists have identified a new class of drugs that in animal models dramatically slows the aging process — alleviating symptoms of frailty, improving cardiac function and extending a healthy...
« Older Entries
Next Entries »

Related Books

Top 40 Anti-Aging Blogs

Best Antiaging Blog

Let’s Talk !

Search

Designed by Elegant Themes | Powered by WordPress