by Martin Ettington | Nov 23, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Editor LL / 29 October 2015 / 0 / 550 A team consisting of Makoto Suzuki, a cardiologist, geriatrician, Bradley Wilcox, a physician-investigator in geriatrics and Craig Wilcox, an expert in aging conducted The Okinawa Centenarian study which is the longest living...
by Martin Ettington | Nov 16, 2015 | Aging, Diet, Diseases, Longevity, Science Research |
Note: This article is very much in line with what we teach in Longevity Coaching–that your spiritual connection is key to long term health By Nick Tate | Monday, 26 Oct 2015 09:36 AM Every year, a small number of terminal cancer patients experience what doctors...
by Martin Ettington | Nov 6, 2015 | Aging, Alzheimers, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Supplements |
BY XANTHE HUNT • 21 SEPTEMBER 2015 • As horrible as the news is to hear, you may need to start eating more dark chocolate, drink a little more red wine, and eat some blueberries once in while. Yep, these fantastic foods (and one fantastic beverage) may be the key to...
by Martin Ettington | Nov 1, 2015 | Aging, Calorie Restriction, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research, Weight Loss |
ROBERT BOSTON Researchers at Washington University School of Medicine in St. Louis are recruiting volunteers for a study comparing the Mediterranean diet with a typical American diet. The aim is to determine whether health and longevity are influenced more by healthy...
by Martin Ettington | Oct 27, 2015 | Aging, Diet, Fasting, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
The Epigenetic Benefits of Intermittent Fasting Posted: 09/17/2015 3:25 pm EDT Updated: 09/17/2015 3:59 pm EDT It’s been 20 years since scientists discovered that putting mice on a super-low-calorie diet extends their lifespans dramatically and combats...
by Martin Ettington | Sep 29, 2015 | Aging, Book Review, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
For nearly a decade, Dan Buettner has been researching so-called Blue Zones – those areas of the world where people live longer, healthier and happier than anywhere else on the planet. After identifying where the zones are (Ikaria, Greece; Okinawa, Japan; parts of...
by Martin Ettington | Sep 24, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Haroon Siddique Wednesday 5 August 2015 04.11 EDT Last modified on Wednesday 5 August 2015 04.15 EDT Seven-year study of adults in China matches regular consumption of spicy foods, such as chilli peppers, to 14% reduced risk of death Chilli peppers were among the...
by Martin Ettington | Aug 12, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Supplements |
By Nick Tate | Tuesday, 07 Jul 2015 01:30 PM Vitamin C has been found to boost longevity in new research from the University of Copenhagen linking high concentrations in the blood to a reduced risk of cardiovascular disease.The study, published in the American...
by Martin Ettington | Aug 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Submitted by Diane Hoffman on Fri, 06/12/2015 – 01:21 In a rather interesting study, researchers from the Maastricht University in the Netherlands have claimed that a daily dose of nuts can offer immunity against a number of diseases. The study was published in...
by Martin Ettington | Jul 28, 2015 | Aging, Autonomic Nervous System, Chronic Disease, Chronic Illnesses, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
[Join our Conference call on how stabilizing the Autonomic Nervous System helps Longevity on Friday August 7th at 7PM Pacific time] Presentation-The Autonomic Nervous System and Longevity Friday, Aug 7, 2015, 7:00 PM Conference Call info111 Address Palos Verdes, CA 4...
by Martin Ettington | Jul 20, 2015 | Aging, Cells, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
By Charlotte Libov | Tuesday, 03 Mar 2015 11:37 AM A diet that alternates feasting and fasting could lengthen life and also reduce the risk of chronic ailments, a new study suggests. Fasting has been shown in mice to extend lifespan and reduce the risk of...
by Martin Ettington | Jul 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 25 Jun 2015 04:14 PM Older adults who eat plenty of fish and vegetables may live longer than people who don’t, a large Swedish study suggests.Among more than four thousand 60-year-old men and women, those with the highest blood levels of polyunsaturated...