by Martin Ettington | Jul 4, 2015 | Diet, Fasting, Food, Healthy Aging, Longevity, Longevity & Health |
By: Tamiya King A new study reveals that fasting on a regular basis can provide more health benefits than losing a few pounds. Researchers are suggesting that fasting regularly can also reduce the risk of certain chronic illnesses and improve overall longevity. A...
by Martin Ettington | Jun 14, 2015 | Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article |
Dan Buettner / Health.com @goodhealth May 23, 2015 The secrets to living long (and well) from the world’s healthiest people For more than a decade, I’ve been working with a team of experts to study hot spots of longevity—regions we call Blue Zones, where many...
by Martin Ettington | Jun 11, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
Thursday, 21 May 2015 01:10 PM By Nick Tate Drinking chamomile tea can do more than help you get a good night’s sleep. New research out of the University of Texas Medical Branch at Galveston suggests the herbal tea may boost longevity.In findings published online in...
by Martin Ettington | Jun 7, 2015 | Aging, Book Review, Books and Music, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article |
(The Hunza Valley of in Northern Pakistan) Welcome to our announcement about the first new book from Personal Longevity in over a year. The Title is “Diets and Lifestyles of the World’s Oldest Persons” We picked four communities with a large number...
by Martin Ettington | Apr 10, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Plants, Science Research |
BY EDITOR LL • 3 APRIL 2015 It’s not surprising we are hearing increasingly more about the health benefits of nature’s super foods – seeds. They’re packed to the hilt with anti-oxidants, are tasty and easy to eat, but exactly which ones should you include in your...
by Martin Ettington | Apr 9, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Supplements |
Questioner: Namaskaram, Sadhguru. My question is about nellikai (amla or Indian gooseberry). Why do we have it on Ekadashi in the ashram? Is this just for health reasons or is there something else to it? Sadhguru: If you go to someone’s house for lunch or dinner, and...
by Martin Ettington | Apr 6, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
ORANGE COUNTY REGISTERMarch 3, 2015 A new observational study suggests that eating whole grains can decrease the chance of premature death by 9 percent. Researchers at the Harvard School of Public Health, Boston, reviewed two studies that examined the eating habits of...
by Martin Ettington | Apr 3, 2015 | Aging, Alzheimers, Diet, Diseases, Healthy Aging, Longevity, Science Research |
Date: March 19, 2015 Source: Rush University Medical Center Summary: A new diet, appropriately known by the acronym MIND, could significantly lower a person’s risk of developing Alzheimer’s disease, even if the diet is not meticulously followed, according...
by Martin Ettington | Mar 26, 2015 | Aging, Biology, Diet, Healthy Aging, Lifestyle, Longevity, Longevity & Health, Longevity Article, Science Research |
Research reveals how the brain changes as we age and hints at ways to slow the decline. By Morten Scheibye-Knudsen | March 1, 2015 © DUNG HOANG The quest for immortality has inspired humankind since the dawn of civilization. Diverse ancient myths and religious stories...
by Martin Ettington | Mar 17, 2015 | Aging, Diet, Food, Lifestyle, Longevity, Science Research |
POSTED MARCH 05, 2015, 8:41 AM Daniel Pendick, Executive Editor, Harvard Men’s Health Watch Nuts, a food you may have been avoiding because of their high fat content, have been gaining traction as an all-natural health food. Tree nuts like almonds, pecans, and...
by Martin Ettington | Mar 10, 2015 | Aging, Diet, Food, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
If you’re a coffee lover, you can perk up. Experts at Consumer Reports have reviewed the latest research and say drinking coffee has several health benefits. In fact, it may even lengthen your life, because of the antioxidants in coffee that protect against...
by Martin Ettington | Mar 7, 2015 | Aging, Diet, Healthy Aging, Longevity, Longevity & Health, Longevity Article, Science Research |
‘Feast-and-famine diet’ could help in extending lifespan, reveals new study Saturday, 28 February 2015 – 5:37pm IST | Place: Washington | Agency: ANI A new research has found that feast-and-famine diet extends the lifespan of an individual and...
